Nest yoga Wembley; Boutique studio with small class sizes. We do prenatal, kids & beginners yoga.
Nest yoga Wembley provides a wide variety of yoga classes to suit all ages. Classes scheduled include pre natal, mums and bubs, kids, teens, adult vinyasa, yin, gentle flow, and purna yoga.Class sizes are limited to ensure each practitioner receives a personalised service.
27/04/2022
From this Friday onwards, mask wearing is no longer mandatory.
The 2 square meter rule is lifted which means we're back to a capacity of 12 students, no more floor markers.
Last but not least, we will no longer check proof of vaccination. We are so excited to invite old friends back into our space ❤
24/04/2022
Do you want to try yoga but you're not sure where to start? We have just the class for you!
Every first Sunday of the month, 2-3pm we host a special beginners class for you to lay the foundations of your yoga practice.
Book your spot via our schedule 🤸♂️
21/04/2022
Sarah's back! Come and join her tomorrow at 9:30am for your weekly fix.
15/04/2022
Meet Maya! She will provide us with a lovely Flow into Yin every Saturday at 3:30pm.
Maya first attended a yoga class at the age of 16, watching the teacher not only be so kind and compassionate to herself and her body but also invite the students to do the same was something that she has never forgotten and inspires her offerings today.
Moving mindfully into these postures invited her to understand the power of self-compassion, self-connection and that it was so okay to direct a whole lot of love to oneself ❤
After completing her teacher training, she learnt that this practice goes far beyond the poses we create on our mat, and that it can be integrated into all elements of our lives.
In class, Maya weaves breath and meditation in with mindful movement and hopes to create a space with students to practice the compassionate act of connecting back with ourselves.
13/04/2022
As of Thursday, no more checking in at the door! Another step in the right direction.
For now, we will continue to wear masks, show proof of vaccination and limit out capacity. Fingers crossed we can soon again add some breathwork to out practice. 🤞
12/04/2022
Over the Easter long weekend we will have a slightly reduced timetable (and a new class starting!), make sure to check out our schedule to secure your spot.
🐣
30/03/2022
Happy Thursday ❤
30/03/2022
We're bringing some changes to our Tuesday evenings; the 6:30pm Foundations class is making space for a Hatha flow with our lovely .shampra.yoga
For beginners, we will host a monthly beginners class to give you the foundations to start your yoga practice.
Stay tuned ❤
24/03/2022
We just love our pregnant mamas at Nest and yoga is the perfect way for women to get a little more physical and mental support during this wonderful yet at times overwhelming time.
Our next 5 week series will start on Saturday the 2nd of April, we still have two spots left for our 10:15am session.
Keen? Reach out for more info.
18/03/2022
"The body benefits from movement, the mind benefits from stillness." - Sakyong Mipham
Come and get your fix this weekend at Nest Yoga:
Friday evening
4pm // Slow Flow
5:30pm // Sunset Yin
Saturday
7:30am // Vinyasa
3:30pm // Flow into Yin
Sunday
9am // Vinyasa
3:30pm // Slow Flow
5pm // Yin, Breath and Meditation
6:30pm // Yin and Restore
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 6am - 8pm |