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Building confidence through movement 💫
Strength 💪🏽 Fitness 🏃♀️➡️ Pilates 🤸♀️
1:1 and 2:1 Personal Training📍Wellington Point
Find me teaching at 👉🏽 @fitnesscarteltingalpa @amplifyfitnessbayside @ebpilatesandfitness @fernwoodcarindale
23/08/2026
Another FIITX | High Intensity Race Brisbane in the bag! 🏁🔥
Such a fun day! Hats off to everyone who competed — that one definitely tested us. 😮💨
So stoked that Mae Papasavas and I managed to take out 3rd place overall in the Women’s Doubles! 🥉💙
Already ready for the next one 👀💪🏼
12+ years of teaching this… and I still look forward to every single class ✨
Bounce is one of those workouts that makes you forget you’re exercising.
The best part? Watching people walk into class nervous, tired or overwhelmed… and leave 45 minutes later with a completely different energy 🤍
Find me at FERNWOOD CARINDALE | WOMENS GYM | PERSONAL TRAINING | PILATES
5km at 9 years old 💖✨
A reminder that we’re often capable of so much more than we give ourselves credit for 🏃♀️✨
POV: You finally get 30 minutes to yourself… so naturally you try to do EVERYTHING at once 😂🏃🏼♀️💻🥤❤️
Work? ✅
Steps ? ✅
Greens? ✅
LED mask? Absolutely. 😂
Safe to say the NursesChoice LED mask has become part of my “squeeze self-care into every spare minute” routine✨🤍