01/09/2026
Registrations are closing shortly for the Speed & Agility Coaches 9 Week Sprint
Program, starting Thursday , 1st October 2026.
Train with experience Athletics Australia Certified coaches in a structured
program designed to improve your speed, acceleration, running mechanics,
agility, and overall athletic performance.
Training Locations and Times:
* Mondays
Kinch Reserve, Condell Park
5:30pm to 6:30pm -12 spots left
* Thursdays
Australis Park, Wattle Grove
5:30pm to 6:30pm - 16 spots left
* Sundays
Ernie Smith Reserve, Moorebank
8:00am to 9:00am - 8 spots left
Want to run quicker, change direction sharper, and dominate your sport?
Our tailored training programmes are built around your goals, speed and
acceleration from junior development right through to elite-level
conditioning.
Register now at
www.speedandagilitycoaches.com or contact Steve on 0425 303 126 for more information.
Only 50 spots are available for each session. Don't miss your chance to be
part of the winning culture.
24/08/2026
Registrations are now open for the Speed & Agility Coaches 9 Week Sprint
Program, starting Thursday , 1st October 2026.
Train with experience Athletics Australia Certified coaches in a structured
program designed to improve your speed, acceleration, running mechanics,
agility, and overall athletic performance.
Training Locations and Times:
* Mondays
Kinch Reserve, Condell Park
5:30pm to 6:30pm
* Thursdays
Australis Park, Wattle Grove
5:30pm to 6:30pm
* Sundays
Ernie Smith Reserve, Moorebank
8:00am to 9:00am
Want to run quicker, change direction sharper, and dominate your sport?
Our tailored training programmes are built around your goals, speed and
acceleration from junior development right through to elite-level
conditioning.
Register now at
www.speedandagilitycoaches.com or contact Steve on 0425 303 126 for more information.
Only 50 spots are available for each session. Don't miss your chance to be
part of the winning culture.Limited spots available due to high volume of registrations taken already.
Home - Speed & Agility Coaches
SPEED & AGILITY COACHES 9 week SIGNATURE PROGRAM SPEED AND AGILITY COACHES Faster. Sharper. More Competitive. Speed & Agility Training That Delivers Results At Speed and Agility Coaches, we build faster, more explosive athletes aged 8 through to Opens. Our expert coaching team combines evidence-base...
10/08/2026
Thank you for the Memories
08/08/2026
We're helping our young athletes get on the track to future success with Local Sporting Champions grants.
This program provides financial assistance for eligible coaches, officials and competitors participating in state, national and international championships. Some of our local Commonwealth Games stars like Mollie O'Callaghan and Matt Galea have been supported through these grants.
Applications for 2026β27 Round 1 grants are now open and close on 31 August. For more details and to apply, follow the link in the comments. π
08/08/2026
ππ₯ WHAT. A. JOURNEY. π₯π
Words simply canβt describe the excitement and pride we are feeling right now! β€οΈ
What an incredible achievement for Ollie Facer at the Under 20 World Championships, finishing his campaign in the semi-final with a sensational NEW PB of 13.50 and coming into this competition ranking 42nd and then finishing 18th in the WORLD! ππ
To see this young man at the raw age of 17 step onto the world stage and compete amongst the very best is something our entire Elite Squad and coaching team will never forget.
Ollie, you have taken us all on an incredible journey. The dedication, commitment, resilience and belief you have shown along the way has been nothing short of inspiring. Watching you develop, push your limits and now represent yourself, your family and our squad on the world stage has made us incredibly proud.
07/08/2026
Tune back in at 10.30am Aus time to watch the semifinals Heat 1 Lane 1
Live on 7plus
03/08/2026
Wishing Ollie all the very best as he prepares to compete at the World Under 20 Championships this week.π¦πΊ
This is an incredible achievement and a true reflection of the hard work, discipline, and commitment you've shown over so many years. We couldn't be prouder of you, Ollie, and feel incredibly privileged to have shared this journey with you.
We've watched you grow from the little "kangaroo" who bounded over hurdles at just 10 years old into the talented athlete you are today. But beyond your athletic achievements, what stands out most is the person you've become. You've celebrated success with humility, faced setbacks with grace, and developed into an outstanding young man.
As your coaching team, it has been an honour to support your development, continually grow our own coaching skills, and help nurture a local athlete who is now representing Australia on the world stage. Watching you fulfil a dream you've worked so hard for is incredibly rewarding.
We know you'll wear the green and gold with pride, give your absolute best, and embrace every moment of this amazing experience.
See you buddy.
To watch Ollie race tune into 7plus
30/07/2026
Registrations are now open for the Speed & Agility Coaches 9 Week Sprint
Program, starting Thursday , 1st October 2026.
Train with experience Athletics Australia Certified coaches in a structured
program designed to improve your speed, acceleration, running mechanics,
agility, and overall athletic performance.
Training Locations and Times:
* Mondays
Kinch Reserve, Condell Park
5:30pm to 6:30pm
* Thursdays
Australis Park, Wattle Grove
5:30pm to 6:30pm
* Sundays
Ernie Smith Reserve, Moorebank
8:00am to 9:00am
Want to run quicker, change direction sharper, and dominate your sport?
Our tailored training programmes are built around your goals, speed and
acceleration from junior development right through to elite-level
conditioning.
Register now at
www.speedandagilitycoaches.com or contact Steve on 0425 303 126 for more information.
Only 50 spots are available for each session. Don't miss your chance to be
part of the winning culture.
26/07/2026
Back by popular demand.
Registrations are now open for the Speed & Agility Coaches 9 Week Sprint
Program, starting Thursday , 1st October 2026.
Train with experience Athletics Australia Certified coaches in a structured
program designed to improve your speed, acceleration, running mechanics,
agility, and overall athletic performance.
Training Locations and Times:
* Mondays
Kinch Reserve, Condell Park
5:30pm to 6:30pm
* Thursdays
Australis Park, Wattle Grove
5:30pm to 6:30pm
* Sundays
Ernie Smith Reserve, Moorebank
8:00am to 9:00am
Want to run quicker, change direction sharper, and dominate your sport?
Our tailored training programmes are built around your goals, speed and
acceleration from junior development right through to elite-level
conditioning.
Register now at
www.speedandagilitycoaches.com or contact Steve on 0425 303 126 for more information.
Only 50 spots are available for each session. Don't miss your chance to be
part of the winning culture.