DC Fitness

It’s been over a year since we did a giveaway and it just feels like the right time. 💛

For us, health has never just been about workouts or what you weigh. We care about the whole person every single one of you who walks through our door, and helping you get stronger, fitter and healthier, inside and out.

So we’ve put together a Health & Wellness Giveaway because sometimes all it takes is one month to actually invest in yourself.

ONE WINNER WILL RECEIVE:
✅ 4 weeks unlimited personalised semi-private training for you and a friend
✅ Plus a 4-week pass for another friend!
✅ 6x casual mat pilates & yoga sessions
✅ 2x nutrition consults
✅ 1x massage voucher
✅ $100 Woolworths voucher
✅ DC Fitness merch pack
✅ Studio tour + personalised assessment
✅ Nutrition & recipe resources
✅ Full support from our experienced, caring coaches all month long

This is really about giving someone the chance to properly look after themselves for a month. 💛

TO ENTER:
1️⃣ Follow @‌dcfitness
2️⃣ Like this post
3️⃣ Tag 2 friends you’d love to do this with
4️⃣ Share to your story and tag us

Winner announced on September 16th. Best of luck! 🎉

Sunday well spent 💛

We headed to Timboon and Port Campbell today with my Mum for lunch, followed by a little walk and some fresh air.

Then when we got home, we headed out for another afternoon walk.

Nothing crazy, no big workout… just moving our bodies, getting outside and enjoying the day.

I think sometimes we forget that being active doesn’t always have to mean smashing out a workout or going to the gym.

A walk, some fresh air, time with family and simply moving your body all counts.

For me, this is what health and fitness is really about being able to get out, enjoy life and keep doing the things you love.

Hope everyone has had a lovely Sunday 💛

Not all gyms are built the same and that’s the whole point. Here’s why DC Fitness was made with you in mind.

If you’re tired of being judged at the gym, tired of feeling like you need to put on a show at a commercial gym, or just want to feel like you belong in a community, this is your sign.

Send us a message, we’d love to help you take that first step 💬

📍 DC Fitness, Warrnambool

This week could be your chance to see and check DC Fitness! 💛

📌 OPEN WEEK | SEPTEMBER 1 TO 7, 2026 📌

Come and try one session or the whole week FREE and see what we’re all about. No pressure and no obligation to join.

If you haven’t exercised for a while or don’t feel fit enough, please don’t worry.

We have members who can’t get up and down from the floor, members with sore knees or shoulders, old injuries and different limitations. We simply work around them and find what works for you.

We’re a small, relaxed studio and totally personalise your training to you, your needs and your abilities. No keeping up with anyone else.

Our members are all ages, mainly 45–80 and we have a really lovely, welcoming community.
We’ve helped hundreds of everyday people get stronger, fitter, improve their balance, lose weight and build confidence.

Just come as you are and give it a go.

Comment OPEN or send us a message.

📍 DC Fitness, Warrnambool

💪 I HAVE 3 FREE 7-DAY STRENGTH PASSES
Not sure where to start?
✨ Studio tour
✨Personalised assessment
✨ unlimited sessions
Comment strength below 👇