Pilates by Abby

PBA Crew we are going out 〰️

We love a class… but we also love a good time.

Introducing the PBA Social Calendar — every month or two we’re swapping the reformers and the mats for something a little more social.

Drinks, dinners, events, activities… whatever sounds fun.

No Pilates required. No grip socks necessary. Just come hang with us.

First one is ready to go 👀

Come join us!

Book through Momence 🌊.

No regrets putting that 45 minutes aside for yourself.

✨ 🌑

At PBA, community has always been a huge part of who we are.

We care about our local community — and we also see just how much our community does for us every single day.

From the people who care for us and keep us safe, to those teaching our kids, supporting our families and keeping our local cafés running — this is our little way of giving something back.

Introducing the PBA Local Services Membership.

$39 per week | 3 classes per week | All class styles

Available to eligible local emergency services, healthcare, childcare & education, and café workers.

You spend so much of your time looking after our community. We’d love to look after you, too.

Move. Belong. Feel Good. 〰️

Email or DM us to apply or find out more.

The more we can help and support the community the better so share to anyone who fits this criteria.

Thank you for all that you do from the PBA team 🤍

#3280

Hey guys, just a little note as things are getting busier at PBA 🤍

We’re a small boutique studio, which is something we love — but it also means we don’t have 30–40 spaces in every class. When a class is full or waitlisted, every booking really does matter.

From 1 September, a $10 no-show fee will apply across all memberships for bookings that aren’t attended or cancelled.

A little extra note for our Unlimited members — unlimited really does mean unlimited! If you want to come 2, 3 or even 4 times in a day, absolutely go for it.

We just ask that you don’t book into multiple classes simply to hold your options and decide later which one you’ll attend. When those classes are full, it can prevent someone else from booking a spot they genuinely want to use.

We want everyone to get the most out of their membership and have the best chance of getting into the classes they love.

So book the classes you plan to attend, cancel when plans change, and let’s keep those waitlists moving.

Just a little bit of give and take to keep our boutique studio accessible and fair for everyone.

Thank you for helping us look after our PBA community.

Move. Belong. Feel Good

The challenge may have come to an end, but our classical focuses aren’t going anywhere just yet 〰️

We’re continuing them for the next two weeks, bringing a little extra focus to the classical repertoire across both Mat + Reformer.

This week we’re working through:
Breast Stroke
Back Stroke
Front Rowing

Three beautiful classical movements designed to build strength, improve control, open the body and keep us moving well.

Challenge finished. Classical focus continues.

Move to feel good 〰️

🌙

We’re turning things up a little at PBA 〰️

Same classes. More energy.

🔥 Heated Power is getting a little more structure — Pilates, strength, cardio + heat. You’ll know the flow, but what your instructor brings to it? You’ll have to wait and see.

〰️ Classical Contemporary is staying true to its classical roots, just with a little more contemporary movement, variety + challenge — all while staying down on the mat.

Nothing crazy. Nothing complicated. Just a little more PBA energy.

See you in class x

✨

Anyone else or just me?

🤍