28/07/2026
Join us on Saturday at 5:45am ๐คธโโ๏ธ
๐ฅณ
Experienced Personal Trainer since 2014. Private PT Studio located in Bray Park. Group Fitness from Pine Rivers JLC, Petrie. Family Fitness Sessions.
LET'S START YOUR FITNESS JOURNEY TODAY! SERVICES
1 on 1 Personal Training
2 on 1 Personal Training. Corporate Fitness Packages. Gym/Fitness/Running Programing. Custom Fitness Challenges
I've helped hundreds of people achieve their goals, from fat loss to muscle building, marathon running to managing medical conditions, body composition to passing fitness exams for employment. Any goal
Any age
An
28/07/2026
Join us on Saturday at 5:45am ๐คธโโ๏ธ
๐ฅณ
Register for term 3 now ๐
trybooking.com/DNWWT
๐ช๐ฒ ๐๐๐ฎ๐ฟ๐ ๐ผ๐ป ๐ฆ๐ฎ๐๐๐ฟ๐ฑ๐ฎ๐! ๐ถโโ๏ธ๐โโ๏ธ๐๐ปโโ๏ธ๐คธโโ๏ธ๐ง๐ปโโ๏ธ
09/07/2026
Term 3 Challenge Packs going out on SUNDAY!
It's not too late to join ๐คธ๐ปโโ๏ธ trybooking.com/DNWWT
09/07/2026
Prices rise at midnight!!
Register now and save $20 ๐ค
๐ฅ ๐ฌ๐ข๐จ๐ฅ ๐๐จ๐ง๐จ๐ฅ๐ ๐ฆ๐๐๐ ๐ช๐๐๐ ๐ง๐๐๐ก๐ ๐ฌ๐ข๐จ! ๐ฅ
Ready to feel stronger, fitter and more confident before spring? ๐ธ
Our 10 Week Get-Fit Challenge is back, and now is the perfect time to commit to YOU!
๐ฅ EARLY BIRD SPECIAL - ONLY $100!
โฐ But be quick... prices increase to $120 on 11 July.
๐๐๐ซ๐'๐ฌ ๐ฐ๐ก๐๐ญ ๐ฒ๐จ๐ฎ'๐ฅ๐ฅ ๐ ๐๐ญ:
โ
10 x Sweaty Saturday group fitness sessions
โ
A complete 10-week workout plan you can fit around your busy life
โ
Flexible calorie guidelines to suit your goals
โ
A supportive community that keeps you motivated
โ
Workouts suitable for all fitness levels โ beginners welcome!
๐
๐๐ต๐ฎ๐น๐น๐ฒ๐ป๐ด๐ฒ ๐๐ฎ๐๐ฒ๐
Starts: Saturday 18 July
Runs every Saturday until: 19 September
No mirrors.
No fad diets.
No intimidating gym culture.
Just real people, real support and real results.
๐ฅ๐ฒ๐ด๐ถ๐๐๐ฒ๐ฟ ๐ป๐ผ๐ ๐ฎ๐ป๐ฑ ๐๐ฎ๐๐ฒ ๐ trybooking.com/DNORR
๐ Tag a friend who needs a little push, and let's smash the next 10 weeks together!
08/07/2026
The hardest part was believing that I could ๐ฉท๐๐ปโโ๏ธ
๐คซโจ I've been keeping a little secret...
I've had SO many people asking the same question lately... and I think it's finally time to share the news with you all! ๐๐
๐ช I'm now taking ๐ฌ๐๐๐๐๐๐๐๐๐๐ ๐๐ ๐ฐ๐๐๐๐๐๐๐ for afternoon & evening Personal Training sessions!
If you've been waiting for later session times, this is your chance! ๐
โ ๏ธ Due to high demand, spots will be ๐๐๐๐ ๐๐๐๐๐๐๐
!
๐ ๐ฅ๐ฒ๐ด๐ถ๐๐๐ฒ๐ฟ ๐๐ผ๐๐ฟ ๐ถ๐ป๐๐ฒ๐ฟ๐ฒ๐๐ ๐ต๐ฒ๐ฟ๐ฒ ๐ fm2fitness.com/eoi
Who's ready to train after work? ๐โโ๏ธ๐๏ธ
06/07/2026
1114 days in the making! ๐๐ปโโ๏ธ
3 years ago when I had my footy accident I set a goal to run my first Marathon before I turned 40.. the doctors said "maybe" I could get there ๐ซฃ CHALLENGE ACCEPTED! ๐ซฑ๐ปโ๐ซฒ๐ฝ
Yesterday I completed the Gold Coast Marathon with 27 days until my 40th birthday ๐ฅณ
My goals were:
โ๏ธ To finish it
โ๏ธ To finish under 4 hours
โ๏ธ To finish at 3:52 or less
I ended up with a finish time of 3:52:54 ๐๐
That's close enough for me and I'LL TAKE IT! ๐
That included 8 gels, 7 salt tablets, 3 spotify glitches, 2 toilet stops, 1 drop of the ear bud.
At the 35km mark when people started hitting the wall and dropping it started to worry me.. would I be next? My legs were heavy and the wind was strong the last 5 km. I tucked in behind my wind break (travis) and just focussed on his feet, and kept mine in sync (as much as I could because there is a significant difference in height ๐ค๐ป๐คฃ) In true fashion I took off too early at the end because I mistook a random arch way for the finish line ๐คฆ๐ปโโ๏ธ
So much training and learning along the way but I couldn't have done it without my buddy and unoffical running coach Travis - who got a ridiculous ammount of encouragement from strangers on the Marathon course so much so that I will be lodging an offical discrimination complaint and putting "BOB" on the next bib because I am convinced no one could read "BOBBIJO." ๐๐คฃ
All the early morning starts, the social sacrifices, sore legs, carbs (๐คค) and chaffe has all been so worth it!
I'm not ready for another one yet, my first goal is to walk to the toilet ๐
๐ฉผ
01/07/2026
๐ฅ ๐ฌ๐ข๐จ๐ฅ ๐๐จ๐ง๐จ๐ฅ๐ ๐ฆ๐๐๐ ๐ช๐๐๐ ๐ง๐๐๐ก๐ ๐ฌ๐ข๐จ! ๐ฅ
Ready to feel stronger, fitter and more confident before spring? ๐ธ
Our 10 Week Get-Fit Challenge is back, and now is the perfect time to commit to YOU!
๐ฅ EARLY BIRD SPECIAL - ONLY $100!
โฐ But be quick... prices increase to $120 on 11 July.
๐๐๐ซ๐'๐ฌ ๐ฐ๐ก๐๐ญ ๐ฒ๐จ๐ฎ'๐ฅ๐ฅ ๐ ๐๐ญ:
โ
10 x Sweaty Saturday group fitness sessions
โ
A complete 10-week workout plan you can fit around your busy life
โ
Flexible calorie guidelines to suit your goals
โ
A supportive community that keeps you motivated
โ
Workouts suitable for all fitness levels โ beginners welcome!
๐
๐๐ต๐ฎ๐น๐น๐ฒ๐ป๐ด๐ฒ ๐๐ฎ๐๐ฒ๐
Starts: Saturday 18 July
Runs every Saturday until: 19 September
No mirrors.
No fad diets.
No intimidating gym culture.
Just real people, real support and real results.
๐ฅ๐ฒ๐ด๐ถ๐๐๐ฒ๐ฟ ๐ป๐ผ๐ ๐ฎ๐ป๐ฑ ๐๐ฎ๐๐ฒ ๐ trybooking.com/DNORR
๐ Tag a friend who needs a little push, and let's smash the next 10 weeks together!