Tribe MVMNT Wangaratta

They might own the place, but you’ll still find De and James right there on the floor, coaching, correcting, encouraging and usually having a laugh with you while they’re at it.

FUN has always been one of our biggest values here at Tribe. We want you to be coached properly, make real progress - but we also want you to genuinely enjoy showing up.

De and James have built that balance into everything we do.

Serious about coaching. Big on having fun.
Because if it’s not.. what’s the point?

Sunday mornings, done a little differently 🏃🏽‍♀️🐶☀️

Run, walk, jog, bring the kids, bring the dog, bring a mate - Run Club is for everyone.

No pace to keep up with. No fitness level you need to be at. Just a bunch of good people getting outside, moving their bodies and starting Sunday feeling bloody good.

Every Sunday. 8am.
Free. Open to everyone (not just Tribe members)
Come join us 🤍

In April, James was pretty open about where he was at.

He felt sluggish, uncomfortable, his confidence had taken a hit. He didn’t feel like himself.

And despite being a coach and owning a gym, he wasn’t immune to falling out of routine.

There was no magic moment or perfect plan. He just made the decision to start.

Four months later, he’s moving better, looking healthier, feeling happier and most importantly, feeling like himself again.

Sometimes the hardest part is really just deciding you’ve had enough, and doing something about it.

You don’t need to be fit to start. You don’t need to have it all together.

You just need to start.

Build or Perform? 👀

We put the question to a few of our members mid-session… and Build was the clear favourite this week 🤣

There’s something pretty satisfying about slowing things down, lifting heavier, and getting stronger week after week 💪🏼

Don’t worry Perform crew - we still see you 😏

What are you choosing?

Build 🏋🏼‍♀️or Perform 🥵

Sometimes the smallest details create the biggest conversations behind the scenes 🤣

When we were making changes to the way we train at Tribe, the class names had to make sense.

We didn’t want to overcomplicate it. We wanted them to represent what we’re actually here to do.

BUILD strength, confidence & capacity.

PERFORM in the gym, so you can perform better outside of it. At work, with your family, playing with your kids, doing the things you love just handing life better.

Ultimately, training has never jus been about what you can do inside these four walls. It’s about building better humans for life outside of them.

SO after a little back and fourth. Build & Perform it was 🤝

The programming might look different, but this part never will.

The chats, the laughs, the high fives and the people you get to do it with.

Community is still, and always will be, Tribes core 🤝

WHAT MATTERS OST TO YOU WHEN YOU TRAIN? COMMENT BELOW ⬇️

We’ve changed the way we train for a reason.

Less complicated. More intentional. More focus on the things that actually move the needle - strength, fitness & consistency.

But everyone trains for something different, everyones goals are different.

The best training plan is the one that works for you.

Some days you want to lift heavy.
Some days you want to move fast.
Some weeks you might do a bit of both.

Now, you don’t have to compromise & you get more out of each session.

BUILD and PERFORM.
Same class time.
Your choice.
Everyday.