Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Enhanced Fitness & Well-being, Personal trainer, Wangaratta.
Enhanced Fitness and Well-being, unique and individualised Personal Training & Coaching that is 100% dedicated to helping you achieve results and reach your goals.
12/09/2022
8 WEEK CHALLENGE!
Another challenge is here.
More motivation, more support, more education!!
Having a big focus on education, this challenge will help you gain long lasting results and knowledge to develop a healthier, happier and more sustainable lifestyle well after the challenge finishes.
Starts 26th September!!
Join now with the link in our bio or DM us 🤍🤍
11/09/2022
🤩 CHALLENGE RESULTS 🤩
In just 8 short weeks of premium coaching, this beautiful lady got these results.
She got these results from putting in the EFFORT AND COMMITMENT!
She completed her workouts, with new personal bests each week.
She sent through videos to ensure her technique kept improving.
She asked question when she needed.
And she stayed CONSISTENT the entire challenge!!
There was no restricting her calories, in fact we tried to increase her calories and stay consistent each day.
And to show her commitment to her health, she has already signed on for the next challenge!! Wooo!!
If you’re wanting to join our next challenge either go follow the link in our bio or message us!
28/07/2022
Keep it simple but keep it consistent!
There’s no shortcuts to sustainable weight loss. Yes you can lose weight quick but it’s not healthy. You’re not going to be able to sustain it and ultimately, it’s just not good for your body!
But doing it slow and steady, ensuring you have enough fuel and nutrients, and not putting too much stress on your body will lead to much greater results in the long run! 🍎
24/07/2022
Here is what we offer 🤍
13/07/2022
Here’s a reminder to get out and enjoy some fresh air. Have some down time and recharge your battery 🤍
09/07/2022
And just like that, we are onto the next chapter! 🎉
Thankyou to all my beautiful clients for making my job so enjoyable, for all the laughs and memories. And for making this next move possible. I am feeling so lucky and will be forever grateful to you all 💕
01/06/2022
Top 5 reasons your GLUTES aren’t growing 🍑
Swipe across to read 🤍
Feel free to message me if you have any questions or need help growing your glutes 🍑
30/05/2022
8 WEEK CHALLENGE!
Another challenge is here.
More motivation, more support, more education!!
Having a big focus on education, this challenge will help you gain long lasting results and knowledge to develop a healthier, happier and more sustainable lifestyle well after the challenge finishes.
Starts 20th June!!
Join now with the link in our bio or DM us 🤍🤍
FIRST TIME DOING A FRONT SQUAT!!
So bloody proud of this girl. She keeps impressing me week to week. She does exactly what I say and has been pushing herself out of her comfort zone, listening to her body and resting when she needs.
And now doing a front squat for the first time and looking this good while doing it!! 🎉
INCREDIBLE!
17/05/2022
🤍🤍🤍