Yarra Ranges Pilates & Fitness

The sunshine is slowly making its way back ☀️🌸

You can feel that little shift in the air… lighter mornings, brighter days and suddenly everyone’s got a little more spring in their step 🥹

Spring energy is creeping into everyone’s soul and we are HERE FOR IT 🤍✨

Who else is ready for warmer days, fresh starts and a little more sunshine? ☀️🌷

🔥 HIGH INTENSITY REFORMER + MAT 🔥

This is our way of saying thank you to our amazing MEMBERS for showing up, supporting us and being such a special part of YRP&F.

45 minutes of high-intensity Reformer or Mat Pilates

First in, best dressed!
🖤 8 Reformer spots
🖤 4 Mat spots

The class will be the same workout for both Reformer and Mat, so no matter which spot you grab, you’ll be working through the same high-intensity session!

EXPECT:
🔥 High-intensity, advanced-level movement
🎶 Loud, upbeat music
✨ Flashing lights to set the vibe
💪 A challenging 45-minute workout

❌ PLEASE NOTE: This is an advanced, high-intensity session and injury modifications will not be available for this class. Please only book if you are comfortable participating without modifications.

Come ready to sweat, move and turn up the volume! 🔥

6:30pm
Fri 4th of September

https://momence.com/l/vrheElJ9

The sun is shining ☀️ and people are already moving more!

Just a little reminder that if you have a regular spot you’d like to keep, let me know so I can get you booked in recurring before we get busier 🤍

The warmer weather always brings a little extra motivation to move, so don’t miss out on your favourite class time! 💪🏼✨

If you wanna lift heavy… lift heavy. 🏋🏼‍♀️🌸

Heavy weights, pretty movements. 🎀

Who said Pilates had to be light? We’re here for the shakes, the burn, the challenge and the feeling of getting stronger every single week.

Because Pilates can be pretty AND powerful.

Society: “Pilates is just stretching.”

Meanwhile, us: shaking, sweating, questioning every life decision and pretending we’re totally fine 🙂‍↕️😂

Don’t worry if your man comes home smelling a little girly after Pilates… this is most likely why 😂💅🏼

We absolutely ADORE our Men’s Classes! We have an absolute ball kicking their buttocks, challenging them, and watching them push themselves harder every single week.

We couldn’t be prouder of how hard these guys work. 💪🏼

Strong, sweaty, slightly humbled… but always leaving better than they came in 😂

Sometimes you find something that just clicks.

Pilates became more than exercise for many.
It became a place to move, connect, grow and feel good in their body.
Somewhere along the way, they fell completely in love with it. 🤍

📚 To every teacher who’s been saying, “I really need to do something for myself…” 🤍

This is your reminder.

You dedicate your days to helping others learn, grow and thrive. It’s okay to take one hour each week that’s just for you.

At Yarra Ranges Pilates & Fitness, our classes are designed to help you:
✨ Improve strength
✨ Reduce those tight necks, shoulders and backs
✨ Increase energy
✨ Move better and feel better

Better yet… gather your fellow teachers and we’ll host a FREE workplace class so you can experience it together!

📍 Launching Place
📩 Send us a DM to organise your school’s FREE class, or we’ll help you find a class that fits around your timetable. 🍎🤍