Re:Align Pilates

Working hard this week in the studio. Our Mental moves classes showing balance and strength as well as some gross motor skills in soccer dribbling. The goal kicking is a little questionable! …

We have been working on our hand/eye co-ordination in our Mental Moves class over the last few weeks. Throwing and catching items of different weights and shape as well as incorporating balance into these challenges. Of course we can’t forget a game of good old Handball. Some people still have what it takes to be King!

A perfect spring day for some Pilates! 😍🌸

Nearly time to put your feet up and relax for the weekend- Happy Friday!

Re:Align Pilates works with people with neurological conditions to improve balance, proprioceptive awareness and coordinated movements. If you are concerned about any of the issues above, give us a call. It is a fun environment and you might even be able to chill out with your legs on a ball 😆 Anything can happen!

I am officially running away from Winter!
The Studio will be closed for 3wks reopening on Thursday 3rd July.

Who is up for some Pilates fun this week?? 🙋🏼‍♀️

What is your movement diet this year? If it includes resistance and strength training, balance and functional movements then you have Pilates in your diet!

Re:Align Pilates is open again for 2025. It is our 15th birthday year so come in and join our crew!

Time to swing into the new week!

Let’s swing our way into another week!