The Simp-Lee Yoga and Massage Centre

Class Tuesday at 12-12.45pm - see you there- Amanda x☺️🙏

Classes Monday 10.30-11.30am Yoga and Hot 🔥 Yoga at 5.30-6.30pm with- Amanda and 6.30-7.30pm Yoga with Karen- 😊 xx

🌙 No yoga class today at 4pm 🤍

I know many of you had this space set aside in your Sunday, and I want to gently let you know we won't be meeting on the mat today.

Sometimes life asks us to pause, and today is one of those days for me too. 🌿

See you next Sunday, with the same intention as always: coming back to the body, breathing, and being present together.

Thank you for your understanding and care. See you soon. ✨

Next term is the next time Alison is running the Beginners Yoga Program.
You can either message to book, or use the link below.
Numbers are strictly capped at 6 students to enable personalised attention.

https://www.trybooking.com/DPWJX

And the online booking link for the Beginners Program is live!
This one is strictly limited to six people, so get in quickly, or contact me to organise another time/ date for your own group who want to do this together.
https://www.trybooking.com/DPWJX

Join me for this yoga series as we travel through the seven main chakras.
You can either message me to book, or do so through the link below.

https://www.trybooking.com/DPWJS

Online booking now available if you prefer!
Link here for Yoga Chakra Journey- seven weeks to travel through the seven main chakras using asana, pranayama, dharana, mudra and mantra.

I'm really excited to share this with you.
If you are a student who would prefer to pay directly, just let me know.

https://www.trybooking.com/DPWJS

PERSONAL SESSIONS AVAILABLE- 😊😊
Tailored to your goals, needs and abilities- 0400300592 to book your first session-
🙏🙏❤️❤️

Saturday Restorative Yoga with Leah at 11.45-12.45pm-
❤️🙏😊

NO CIRCUIT TODAY-

Saturday classes: 7.30-8.30am Yoga with Sarah and Hot 🔥 Yoga at 8.15-9.15am followed by Circuit at 10-10.30am- see you there- A x🙏😇

Friday classes - 9.30-10.30am movement, long holds and relaxation- ✅ and Hot 🔥 YOGALATES at 5-6pm- see you there- A # # #😊🙏