MH Training

💙Aged Care Activities officer & PT hybrid. A perfect combo? 💙

💙What does that look like, here’s a peek 👀

💙 First a foremost School lunch’s, WWE ref, drop-offs, pick-ups and all that goes along with being a mum, incoming wheelchairs & workouts!
💙Helping people move, as I believe movement is the best medicine. Wheelchair, walker, boxing gloves, barbell doesn’t matter. Making people feel safe, and helping them stay strong at every age.
💙 I listen patiently to long, looping stories and respond like it’s the first time. I step into someone else’s reality who is living with dementia without correcting, rushing, or dismissing them.
💙Writing activity and training programs keeping in mind to meet each individual where they’re at… then see if we can take a few steps forward.
💙Different roles, same mission: showing up and making people feel strong and supported! It’s a little chaotic but very rewarding 💪🏽

💙It’s official I’m back coaching (I missed it terribly)– and I’ve now got the shirt to prove it!

💙I’m running semi-privates at Hotspot Fitness – the energy is high, the community is unreal, and you’ll want to be part of it. DM Aaron to get started!

🌪️🌪️PLOT TWIST! 🌪️🌪️

🤯I never ever thought we’d both be in the same gym, and us BOTH working out! And loving it!

🤕Kurts back was wrecked, I had to find him a PT (not me 😂) because as a PT my self I knew I could never train him… as we’d probably leave the gym not married😅

🏋🏻Come in Aaron
with Aaron’s expert programming, patience and terrible Dad jokes, Kurt’s now stronger than ever. And most or all enjoying his time there.

🥊I had an absolute blast today finally getting qualified to be a boxing instructor with .au

🥊Nothing beats being back doing what I love most — holding pads, throwing combos, and feeling that energy flow.

🥊A shout-out to our our trainer , for pushing us and keeping us in check.

🥊I can’t wait to be back holding pads, punching out combos with everyone again soon.

Punching pads for fun! 🥵

sheeeesh coach cooked US.

🐐 Charging up to the top of Rocky Hill like a wild goat 😂😂!

👟Seriously though, there’s nothing quite like a hill sprint to get the blood pumping. I think I’ve got my running legs back baby!!

☀️And let’s not forget that glorious Sunday sunrise, STUNNING!! 🤩

💥Have yourself a bloody good day! 👊🏽

athletics running vest 👌🏽