Predyn Yoga Studio

Looking for a casual cleaner to clean airbnb during the week. Please DM me with enquiries

Classes this Tuesday
- slow flow vinyasa 530pm - 630pm. Suitable for all levels. $20
- rest and recharge 7pm - 815pm. This class is all about reducing stress, designed for anyone needing to unwind and feel grounded. Combines slow gentle movements, restorative posses and guided meditation. $30.
To book please DM me. Places are limited

This class is all about rest and relaxation, designed for anyone needing to unwind and feel grounded. Give yourself the reward of self love with 75 minutes of pure bliss, allowing time for the body to fully drop into the ultimate relaxed state.
What to expect
🌸 gentle slow seated movement to prepare the body to drop into stillness
🌸 supported restorative poses using blankets, pillows and bolsters
🌸 optional use of sand weights and weighted blankets allowing the body to feel safe and giving permission to let go
🌸 optional gentle pressure applied to pressure points using aromatherapy
🌸 guided meditation followed by savasana
🌸 all whilst lying on a padded meditation futon with soft music

Class runs every Tuesday night 7pm - 815 pm
A must for people with anxiety, high stress, or find it difficult to relax.
Cost $30
Bookings essential via DM or text 0408505688. Bookings are limited to allow the ultimate experience

In a lot of the classes I do, people I talk to at work and socially, I hear how exhausted and run down they are. Life is busy juggling kids, family, work, you name it. I have designed a class with the focus on rest and recharging and the feeling of being at a day spa 🙂. Think futons, cushions, eye pillows and more. Details will be posted soon 🌸 you won't want to miss this class 💜

Its been a while since i have held classes at Predyn Yoga Studio. Thank you to Shaun from Stuff & Things' handyman service who has been very patient with my ever changing ideas and built my beautiful new yoga studio (I will post some photos soon). I am very excited to announce classes will commence end of January and will be advertised soon.

Slow flow yoga class this Saturday 0815 Regardless or your ability or flexibility this is a slow flowing class, designed to allow time to move between poses, with options to use props aiding your experience. If this sounds like how you would like to start your Saturday
DM me to book a spot.
46 johnston st, Cost $20 for 45 min 🧘‍♀️🧘

Slow flow yoga class this Saturday 0815 Regardless or your ability or flexibility this is a slow flowing class, designed to allow time to move between poses, with options to use props aiding your experience. If this sounds like how you want to start you
DM me to book a spot.
46 johnston st, Cost $20 for 45 min 🧘‍♀️🧘

Slow flow yoga class this Saturday 0815 Regardless or your ability or flexibility this is a slow flowing class, designed to allow time to move between poses, with options to use props aiding your experience. If this sounds like how you want to start you Saturday please
DM me to book a spot.
46 johnston st, Cost $20 for 45 min 🧘‍♀️🧘

New morning class starting Saturday 6th July
🌸 Slow vinyasa flow, suitable for all levels
🌸 0815 - 0900
🌸 $20
🌸 46 johnston st, wagga, at The Wellness Co
Any questions, or to book your spot please DM me🧘‍♀️