Babe Army Fitness

Is there any interest to bring back
Bootcamp + coffee to shoreline ?

What day / times ?

I would need a 4 week commitment

Hey, ladies! Let's get fit and fabulous together!
10 weeks til summer ☀️
+ 12 weeks til Christmas 🎄

Message me or text 0431083320 if you're up for personal training or small group training. Choose your style - HIIT, cardio, boxing, functional, or bodyweight conditioning.

Let me know your availability and location, and we'll make summer bodies in no time! 👙

Commit to at least one session per week for 4+ weeks and enjoy discounts for multiple sessions.

Don't be shy, let's get started and slay our fitness goals! 💪🏽

Hey babes 👋

It’s been awhile but I’m making a comeback 🎉

I miss training women, making them feel good about themselves and helping you reach your goals 🩷

💜Babe army fitness is all about group fitness with the guidance of a personal trainer so you’re learning correct techniques while working out with other likeminded people too!!

My mission is for everyone to enjoy exercise and feel comfortable to workout.

Services that could be offered:
- bootcamp + coffee
- Personal training 1:1 or 2:1
- Small group training (4x people)

💪🏽Boxing, cardio, conditioning, functional

💪🏽All fitness levels & everyone welcome

I already run these fitness classes:


Wednesday 7pm Capalaba
Dance fitness in the dark - dance boxing cardio toning

Saturday morning session 7am at Vp
It’s not bootcamp style
It’s full body toning with a dance influence using dumbells and b***y bands

Babe army is more bootcamp style, + personal training or small groups

Please let me know if you are interested 👏

Comment days and times and what style of training you would like

Hey everyone
I am not running bootcamps anymore

However

I am running 2 x Jungle body programs a week

Wednesdays 7pm
Capalaba
Konga - dance, cardio, boxing, toning
Nightclub vibes

Choose your intensity
All fitness levels
So much fun

Saturdays 7am
Victoria point
BURN! - full body toning workout using dumbells and fabric b***y bands

If you would like to come along
Text 0431083320

Check out The Jungle Body Babes

Mel is no longer running Bootcamps but is teaching KONGA
Twice a week
At Victoria point and Capalaba

It’s a fun dance fitness class 🎉
Check it out

It’s with a heavy heart I am having to write this and make this hard decision

I love what I do, but the problem is Bootcamps are a dying breed.
There is hardly any left. This is because Bootcamps are casual,
Gyms are open 24/7 and there are online workouts.

My mission has always been to create a safe non judgment free space for women to enjoy exercise and be supported by likeminded others and to make new friends.

It’s a struggle to get people to turn up/ somewhat commit to attending, which makes it really hard to run this type of business, I have been doing this for 5 years.

People don’t show up, or cancel last minute
I used to turn up not knowing if anyone else was coming, or not plan anything the night before just in case - but that’s not how I want to live my life. It’s just too stressful!

When the weather warms up I will look at adding Saturdays to Redland bay shoreline
And a casual monthly bootcamp and brunch

If your interested please comment below and let me know !!! The

But for now I need to protect/ work on my mental health/ fitness/ health so I can be a better person - the last few years have been a struggle with covid, my health and personal life - and this business is just adding to the stress!!!

This is not the end of babe army fitness I love what I do and I don’t want to give it up.
I run my sessions much like a personal training session, I keep numbers low so I can watch everyone’s form and I can correct. I try to educate as much as I can. You don’t get that kind of service in group fitness.
Nutrition services are also on the way 🥦

Thankyou for anyone who has supported me by attending a session 💪🏽

If you have any feedback or suggestions please reach out to me 💜