Pure Strength

We’ve got some pretty incredible women in our MU | FU community ❤️

A massive congratulations to Kaylene Karkafiris and Carmel Siciliano-Klemm on both being nominated for the 2026 HIA SA Building Women Awards, Professional Business Woman.

And an even bigger congratulations to Carmel on taking out the award 🏆 Such an enormous achievement and so special to be there to see it happen.

Strong women inside the gym, doing incredible things outside of it and creating an impact in their industries.

So proud of you both and very proud to have you as part of the MU | FU family ❤️

Chantelle Rowland HITS 3 HUNDO CLUB 🙌🏼🔥

Louanne Hartwig HITS 6 HUNDO CLUB WITH ALL HER HOMIES 🤘🏼

Alicia HITS 2 HUNDO CLUB

Sunday mornings at MU | FU 🖤

🏃 Run Club
🧘 Breathwork
🤸 Pilates

Move. Breathe. Reset.
The best way to start a Sunday.

Lucas Ciacciarelli HITS 3 HUNDO CLUB 🔥🔥

Amanda Bywater HITS 5 HUNDO CLUB AND BECOMES THE 29TH PERSON TO REACH THIS MILESTONE 🔥🔥

Arman Abrahimzadeh HITS 2 HUNDO CLUB

SUNDAY RUN CLUB

MUFUROX 🔥

Huge efforts, unreal vibes and some ridiculously close finishes.

🏆 FASTEST PAIR
Patrick O'Leary + Marco | 30:55

🥈 Melissa Henao Florez + Francisco Castro Aguirre | 30:56

ONE SECOND separating first and second 🤯

⚡️ FASTEST MALE
Raymond Kamleh | 38:04

⚡️ FASTEST FEMALE
Amanda Menicacci | 38:16

Some seriously impressive times, but MUFUROX is about more than the leaderboard.

It’s a hard session. You know it’s going to hurt, you question why you signed up halfway through, but there’s nothing better than that feeling when you finish it.

That post ROX relief. The endorphins. Everyone hanging around, getting around each other and watching the next crew come through.

That’s why we do it.

Massive effort from everyone who got involved and an unreal way to finish Performance Week for our challenge crew.

Until the next one 👀