CPilates and Movement

CPilates and Movement

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Connecting communities through fitness + movement. If its movement, then we teach it through your local council + community centres.

PILATES II YOGA II DANCE II ZUMBA GOLD || LINE DANCING ll DRUMFIT ll CHAIR BASED FITNESS + DANCE ll GROUP FITNESS + MORE

09/07/2026

Grab the whole family, we’re line dancing tomorrow! 🤠💃

Join us for the Family Line Dance Social - easy steps, big smiles, and music that’ll have everyone up and moving in no time. No experience needed, just bring your best boot-scootin’ energy 👢

📍Holdfast Bay Community Centre, 51 King George Avenue, Hove

Whether you’re 5 or 85, this one’s for everyone. See you on the dance floor! Book now: https://www.eventbrite.com/e/play-at-the-bay-family-line-dance-social-tickets-1990936125546

Photos from CPilates and Movement's post 08/07/2026

New month, new classes, and yes - we're just as excited as you are 🙌

Starting Friday 10 July at City of West Torrens, we've got TWO new ways to move: Pilates at 9:30am and Fit to the Beat at 10:30am.

Whether you're after something slow and strengthening or upbeat and heart-pumping, we've got you covered.

Just $5 a class, no experience needed, and all the good vibes you'd expect from us 💛

Come move with us - and keep an eye out, because this is just the beginning of a very exciting month of new classes!

03/07/2026

NEW CLASS 💪 Men’s Fitness

We’re excited to launch a brand new Men’s Fitness series - designed to support strength, movement and overall wellbeing in a welcoming and accessible environment.

20 July - 24 August
📍 Mellor Park Community Hall
362 Henley Beach Road, Lockleys

$5 per person. Bookings essential: (08) 8416 6376

We’d love to see you there!

Photos from CPilates and Movement's post 29/06/2026

Not sure which class is for you? We’ve got you!

Swipe to find your perfect fit

💪 Need strength + tone → Pilates
🧘 Want calm + reset → Yoga
🌿 Looking for gentle movement → Tai Chi
🔥 Want fun + energy → DrumFIT / Dance

No pressure. No perfection. Just movement that feels good for YOU 💛

Photos from CPilates and Movement's post 26/06/2026

Real words. Real people. Real movement. 🤍

We could talk all day about what we do… but we'd rather let our community speak for itself.

From first-timers to long-time regulars, these are the stories that remind us why we do what we do — creating spaces where movement, connection, love + laughter come together 💛

Thank you for moving with us, laughing with us and being part of it all.

Photos from CPilates and Movement's post 24/06/2026

We're excited to be bringing more movement your way with two new Friday classes, kicking off from 10 July 🤍

🧘 Pilates | Friday 9:30am
🎶 Fit to the Beat | Friday 10:30am

📍 616 Burbridge Road, West Beach, $5 per class

Bookings: Call (08) 8416 6376 or email [email protected]

Two new ways to move, connect and feel good — all for just $5. Whether you're looking to strengthen, stretch or have a little fun, we'd love to see you there ✨

24/06/2026

And our winners are… ✨🎉

Thank you to everyone who entered - we absolutely loved reading your reviews and seeing your support for our community 🤍

We’re excited to announce our FREE class pass winners - check the image to see if it’s you 👀

If you’re one of our lucky winners, please DM us your email address and phone number and we’ll be in touch with all the details on how to redeem your prize 💛

Congratulations to all our winners — we can’t wait to see you in class!

Photos from CPilates and Movement's post 17/06/2026

Men’s Health Week 💪✨

This week we’re celebrating Men’s Health Week - a reminder to prioritise your health, your movement and your wellbeing.

We’ve got classes running to help you stay active, build strength and feel your best:

💪 Men’s Fit – Mondays 9:00am @ Fulham Community Centre | $5
🧘 Men’s Pilates – Mondays 9:00am @ Fulham Community Centre | $5
💪 Fit for Men - Mondays 6:15pm @ Mellor Park Community Hall | $5

16/06/2026

We're hiring!

Our team is growing and we're on the lookout for some amazing humans to join us!

🧘 Mat Pilates Instructor
We're looking for a Pilates Instructor to cover classes, with the opportunity to build into a permanent timetable over time.

💃 Dance Instructor
We're also searching for an all-rounder who loves getting people moving! From Latino and Line Dancing to DrumFIT and everything in between, we're looking for someone who can bring energy, fun and connection to every class.

At CPilates, we're about so much more than movement. We create welcoming, inclusive spaces where community comes first and the love + laughs are always included 🤍

New to teaching or looking to build your confidence? We're happy to provide shadowing and mentoring to help you get up to speed and feel supported every step of the way.

📩 Reach out to us at [email protected]

And please share this with your Pilates-loving, dance-loving, community-building friends, you never know who might be the perfect fit ✨

11/06/2026

Winter = yoga season 🧘🏼‍♀️

The colder months are your invitation to slow down, stretch out and warm up from the inside out.

Come + get cosy with us this winter:

🧘 Monday 6:00pm @ Trott Park | (08) 8375 6827 | $8

🧘 Tuesday 6:30pm @ Cooinda Community Centre | (08) 8375 6703 | $8

🧘 Wednesday 5:15pm @ Fulham Community Centre | (08) 8235 1644 | $5

🧘 Sunday 8:15am @ Pasadena Community Centre | 1300 133 466 | $5

🪑 Wednesday 12:00pm @ Holdfast Community Centre | (08) 8229 9897 | $4



Because hibernating is great… but stretching is better.

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Location

Address


Adelaide, SA

Opening Hours

Monday 9:15am - 10am
6:15pm - 8pm
Tuesday 7am - 10am
6:30pm - 7:30pm
Wednesday 7am - 9am
9:15am - 10am
Thursday 8am - 10am
6:15pm - 7:15pm
Friday 9:15am - 10am
Saturday 8am - 10am