CPilates and Movement

CPilates and Movement

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Connecting communities through fitness + movement. If its movement, then we teach it through your local council + community centres.

PILATES II YOGA II DANCE II ZUMBA GOLD || LINE DANCING ll DRUMFIT ll CHAIR BASED FITNESS + DANCE ll GROUP FITNESS + MORE

Photos from CPilates and Movement's post 28/08/2026

Spots have just opened up for tomorrow's Mini Retreat 🤍

A morning of bliss awaits - gentle movement, quiet moments, and a chance to slow down and reconnect with yourself.

📍 Fulham Community Centre
10:30am – 12:30pm | $10 per person

If you missed out last time, this is your second chance - but spots won't last long. Come as you are, leave feeling lighter.

Book now - 8235 1644

Photos from CPilates and Movement's post 25/08/2026

Whether you’re up and moving or seated and supported, there’s a place for you in every one of our classes 💛

It’s never about doing it perfectly, it’s about showing up. Move, groove, love + laugh — that’s the CPilates way!

20/08/2026

Reading through your feedback always reminds us why we do this.

Better balance, more confidence, new friendships, and a whole lot of love + laughter along the way.

Thank you for trusting us with your movement journey 💛

Photos from CPilates and Movement's post 13/08/2026

We could talk about how much we love our Holdfast Bay classes all day, but we'd rather let you do the talking 💛

480 attendances and a 4.95/5 overall rating since we started - reading
your comments genuinely makes our week.

This is love + laughter in action!

Photos from CPilates and Movement's post 11/08/2026

One class of Line Dancing is never enough! 🤠 Did you know we run FIVE across Adelaide?⁠

Mitchell Park (Mon), Holdfast Bay (Wed), Brighton (Thu) and Glenelg North (Fri) — Beginners or Improvers, there's a time for you!⁠

Why not add a second class to your week? More steps, more music, more love + laughter. Scroll through to see how to book!

11/08/2026

Big news for Fulham! 🎉

From Monday we've added TWO new classes:
Chair Pilates @ 10:15am and Fit + Fab @ 11:15am.

Chair Pilates helps build core strength while improving
posture, flexibility and everyday confidence - with modifications for every fitness level, everyone is welcome.

Just $5, no bookings required!

Photos from CPilates and Movement's post 08/08/2026

Fridays just got better 💛

Join us at Apex Building, West Beach for Pilates (9:30am) or Fit to the Beat (10:30am) - low-key, welcoming, and yes, Pilates is with Cherie herself.
We promise to go easy on you... maybe!

Just $5, call 08 8416 6376 to book!

Come for the movement, stay for the love + laughter

09/07/2026

Grab the whole family, we’re line dancing tomorrow! 🤠💃

Join us for the Family Line Dance Social - easy steps, big smiles, and music that’ll have everyone up and moving in no time. No experience needed, just bring your best boot-scootin’ energy 👢

📍Holdfast Bay Community Centre, 51 King George Avenue, Hove

Whether you’re 5 or 85, this one’s for everyone. See you on the dance floor! Book now: https://www.eventbrite.com/e/play-at-the-bay-family-line-dance-social-tickets-1990936125546

Photos from CPilates and Movement's post 08/07/2026

New month, new classes, and yes - we're just as excited as you are 🙌

Starting Friday 10 July at City of West Torrens, we've got TWO new ways to move: Pilates at 9:30am and Fit to the Beat at 10:30am.

Whether you're after something slow and strengthening or upbeat and heart-pumping, we've got you covered.

Just $5 a class, no experience needed, and all the good vibes you'd expect from us 💛

Come move with us - and keep an eye out, because this is just the beginning of a very exciting month of new classes!

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Location

Address


Adelaide, SA

Opening Hours

Monday 9:15am - 10am
6:15pm - 8pm
Tuesday 7am - 10am
6:30pm - 7:30pm
Wednesday 7am - 9am
9:15am - 10am
Thursday 8am - 10am
6:15pm - 7:15pm
Friday 9:15am - 10am
Saturday 8am - 10am