Contrology Underwood

FRIDAY MOVEMENT IS CALLING
Start your morning with reformer, recharge with our lunchtime special, or finish the week strong in Sculpt Red.
✨ Open Reformer
✨ Stretch Reformer
✨ Lunch Special Open Reformer
✨ Sculpt Red
Join Heather and Ash and head into the weekend feeling stronger, longer and more energised. We hope to C U.
📍 Contrology Underwood
📲 Book your spot now
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Make your Thursday count!
From early morning reformer sessions to an evening Align & Flow class, we’ve got the perfect movement session waiting for you.
🔥 Open Reformer 🔥 Women’s Only Chair 🔥 Express Jumpboard 🔥 Align & Flow
Whether you’re building strength, improving mobility, or simply carving out time for yourself, Thursday is the perfect day to move.
📍 Contrology Underwood 📲 Book now via the app
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Why Red Light? Is it because it’s a hot colour? Is it because Red Light makes Sculpt Red go faster? Or is it because there are so many positive benefits to Red Light we just need to share it with all of you. ☺️

Pick Contrology Underwood, Choose your Pilates style, Love Pilates ❤️

Support my each other

Wednesdays at Contrology Underwood