Strength In Balance

Proud to be the first boutique studio to convert to clovo.au for the booking system. Created by a local from Springwood , this app had been the best.

Great opportunity to welcome and work with fellow American Nate Hinton, Pro Basketball Brisbane Bullets. Bring on the season

Thank you Cornerstone Law Offices for hosting us for Logan Thunder women’s home game. To the ladies of Logan Thunder, thank you for a great season ! You came back strong & a single point behind changed it all . You guys are champions 💯

Hello Everyone & and i mean everyone, see attached for an opportunity to come & experience yoga with Christine who owned and & ran Peak Physic Hot Yoga a stone steps away from us. Community classes are now available ( separate and independently run by Christine ) at $5 per class. Times are
Thursday 10am
Sunday 730 & 9 am weekly Please contact Christine directly at +61 408 133 075 for more information on booking . We appreciate everyone’s support in Christine’s new chapter.

Homies! We’re rolling out Active & Healthy community yoga classes at Strength in Balance studio from this Thursday - 23 July 🔥

Strength in Balance is at 8 Sports Dr, Underwood - walking distance from Peak! So good! Thankyou so much to Subida for taking us in with such goodwill, generosity & grace. We appreciate you so much Subida ❤️

Classes have changed. Now you’ve got 3 chances to practice with Christine every week -

Thursdays at 10am: Vinyin
Sundays at 7.30am: Vinyasa
Sundays at 9am: Yin

Please arrive 15 minutes before the time. $5 cash payment preferred while we get ourselves fully in flow with the post-Peak new way of doing things…

Can’t wait to be back in practice with ya’ll! Yay!

Monday session powered by babies. Raw unedited with real sound effects from muscle tightness 😂Priceless

Koa on the left demonstrates chair pilates for men & Lulu on the right demonstrates the pilates plank 👌🏾🤣