02/06/2026
POUND Fit with Justine
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POUND turns the art of drumming into an exhilarating full-body workout that blends cardio, strength training, and rhythm. Personal training also
Come and experience the magic firsthand! Hit to the beat of awesome music tracks whilst moving your body. Using lightly weighted Ripstix created specifically for exercising, POUND transforms drumming into an incredibly energetic and fun way to workout. You can become the star of your own show as you rock out to fantastic music tracks and sweat up a storm.
15/03/2026
WEEKLY FITNESS CLASSES
Movement is medicine.
My POUND Fit classes are designed to help you release stress, move your body with joy and reconnect with your energy through rhythm and music.
No pressure. No judgement. Just a welcoming space to move and feel good.
If you’ve been thinking about coming along, I’d love to see you there 🥁
TUESDAYS - 6.30pm-7.20pm
Willoughby Park Centre
Warrane Rd Willoughby
THURSDAYS - 6.45pm-7.35pm
SATURDAYS - 8.30am-9.20am
Sth Turramurra Uniting Church Hall
Cnr Chisholm and Vernon St, Sth Turramurra
Trial Class for $5
Book in through my website https://www.justinecooperfitness.com/ #/events
01/12/2025
It's time to use your backyard pool to get fit and toned in 5 easy sessions.
You're continually maintaining the pool, clearing the leaves and balancing the chemicals. It takes time and money to keep it in tip top shape. So.... it makes sense to use it as much as you can doesn't it?
Your pool can be one of the best environments to move your body and get a great workout. And I can help you with how to get the most out of the resistance of the water.
SPECIAL END OF YEAR OFFER
Book 4 sessions in your pool and get the 5th session for FREE.
VALID FOR THE MONTH OF DECEMBER - get yourself, your family and friends toned and ready for Christmas.
You are guaranteed to feel different after 5 sessions.
Contact me for more information today.
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Turramurra, NSW