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Bulletproof Health And Performance

Bulletproof Health And Performance

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Men’s health programmes, corporate wellness and community fitness events. www.bulletproofhealthandperformance.com

At Unity Health and Wellbeing we believe that for a person to realize their full potential an integrated balance of the physical, mental and spiritual aspects of the self must be met within the person. We look to unite every part of your being in order that you may achieve your maximum potential, creating a truly healthy, and well-being.

26/03/2026

Appreciate Coast Community News and Ivona for the write-up on the Bear Crawl Challenge for RYSS - Regional Youth Support Services

Also a big thanks to Sarah at COAST FM 963 for getting behind it and helping spread the word.

Good to see the story getting out there and the boys getting the recognition.

Not long now — a few spots left for Sunday:

https://www.bulletproofhealthandperformance.com/bear-crawl-challenge

https://coastcommunitynews.com.au/central-coast/news/2026/03/test-endurance-and-help-our-youth/?srsltid=AfmBOooxT10a8rdhns_3HpI8iIO4AIeBFraenpF2HHtxiVCNxE62awwl

Test endurance and help our youth - Central Coast News 26/03/2026

Appreciate Coast Community News and Ivona for the write-up on the Bear Crawl Challenge for RYSS - Regional Youth Support Services

Also a big thanks to Sarah at COAST FM 963 for getting behind it and helping spread the word.

Good to see the story getting out there and the boys getting the recognition.

Not long now — a few spots left for Sunday:

https://www.bulletproofhealthandperformance.com/bear-crawl-challenge

https://coastcommunitynews.com.au/central-coast/news/2026/03/test-endurance-and-help-our-youth/?srsltid=AfmBOooxT10a8rdhns_3HpI8iIO4AIeBFraenpF2HHtxiVCNxE62awwl

Test endurance and help our youth - Central Coast News A unique endurance event on the Central Coast is set to test strength and resilience while supporting local young people. Based in Tuggerah and Wyong,

18/03/2026

First time on radio 🎙️

Big thanks to Gina & Matty and the team at Star 104.5 for having me on as Local Hero of the Week — really appreciate the platform 🙌

Cool moment — and I’m grateful for it.

But what matters more is what it represents.

A group of men showing up.
Holding the line.
Backing each other.
Raising the standard — not just for themselves, but for the wider community.

That’s what the Bear Crawl Challenge is about.

It’s not about one person — it’s about the boys, the cause, and what we can build together when we commit to something bigger than ourselves.

👉 Register / support here:
https://www.bulletproofhealthandperformance.com/bear-crawl-challenge

Proud of what we’re building.
We’re only getting started.

If you’ve been sitting on the fence… you already know.

ShowUp CentralCoast Star1045

16/03/2026
09/03/2026

Hey all,

On Sunday March 29 we’re running the Bear Crawl Charity Challenge, raising funds for Regional Youth Support Services (RYSS).

The challenge follows a 12km route from Chittaway to The Entrance, but no one is crawling the whole distance.

Participants complete the event relay-style in teams of four, crawling short sections of around 0.5–1km each while teammates walk and support.

Entry is $30 per person, with all funds going directly to RYSS and the work they do supporting young people across the Central Coast.

We’re limiting the event to 60 participants so we can run it safely and properly.

If you’re keen to take part, bring a team or register individually and we’ll help place you into a team.

Register here:https://www.bulletproofhealthandperformance.com/bear-crawl-challenge

Happy to answer any questions.

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Tuggerah

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Coach

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Tuggerah, NSW
2259