Gracie Barra Tuggerah

🔥 WINTER SPORT IS OVER… NOW WHAT? 🥋

Footy finished? ⚽️ Soccer wrapped up? 🏐 Netball season done?

Don’t let all that fitness, confidence and hard work disappear when the season ends!

At Gracie Barra Tuggerah, our kids' Jiu-Jitsu classes are the perfect way for 7–14 year olds to stay active, strong and moving through the off-season.

🥋 Build strength & fitness
⚡ Improve speed, agility & coordination
🧠 Develop focus & discipline
💪 Build confidence & resilience
🤼 Keep their competitive edge
👊 Most importantly… HAVE FUN!

Think of Jiu-Jitsu as the perfect off-season training for young athletes.

Keep them moving. Keep them learning. Keep them growing.

Email [email protected] to secure your discount !

Winter sport might be finished — but their training doesn't have to be. 🔥
Come and give it a try!

Videotographery from our amazing 𝖗𝖔𝖓𝖎𝖓 𝖛𝖎𝖘𝖎𝖔𝖓

AFBJJ NATIONS
Well done to all our team members that travelled to Melbourne to compete . The day was full of adrenalin laughs and smiles. Well done GB tuggerah

A little time to slow down.

After the hard rounds, the sweat and the grind, take a moment to breathe, reset and recover.

Our sauna & ice bath area is free for all GB Tuggerah members ❤️

A big shout out to Revel for these amazing recovery products and helping us create a space where our members can relax, recharge and look after themselves. 🙏

Come in, switch off for a while, and enjoy some well-earned recovery.

Train. Recover. Reset. 🥶🔥

One team. One family. ❤️

5pm Lc2s & juniors in action learning the skill of jiu-jitsu

A huge thank you to the Wyong Roos Under 16s for joining us on the mats! 🏉🥋

It was awesome to put the boys through a Brazilian Jiu-Jitsu session, working on grappling, body control, discipline and teamwork. Cross-training is a great way to build confidence and develop skills that transfer straight back onto the rugby field.

Thanks for bringing the energy—we loved having you boys and can't wait to have you back! 💪🔥
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