14/11/2023
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Buns&Guns - motivates, inspires & empowers women to live a healthy active lifestyle!!
14/11/2023
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23/08/2023
Fail to prepare.
Prepare to fail. ๐โโ๏ธ
26/06/2023
This makes smashing water so much easier as it stays a nice temperature, is a great size and the straw is a bonus!
Onto my 3rd refill already ๐๐ฆ
24/06/2023
Easy weekend Dinners ๐๐ฎ
10/10/2022
Hikes on the weekends = good for the soul
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27/09/2021
Consistency, always. ๐คฉ๐ฏ๐ซ๐
24/08/2021
Missing you all so much !!
Hope to be out of yet another crazy Lockdown very soon ๐ช๐ค Keep on smashing it ladies xx
09/08/2021
Back at it from Tomorrow ๐๐ฅ
Group Fitness starting soon !!!
Thanks for all your patience during these very frustrating Lockdowns ๐
03/08/2021
Meal Prep honestly makes life so much easier
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06/07/2021
If you think lifting is dangerous, try being weak.
Donnah has MS and makes zero excuses... lifting weights has helped her tremendously ๐ค
07/06/2021
It's not about comparing yourself to others PB's... it's about staying in your lane, putting in effort & consistency !!
Cat you're such a vibe ๐คฉโก
01/06/2021
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Gluten Free Pad Thai ๐คช๐
I hope you enjoyed a warm, hearty dinner !!
Now taking NEW clients - limited spots
Inbox me for specials ๐
| Monday | 10am - 3pm |
| 4pm - 8pm | |
| Wednesday | 9am - 2pm |
| 4pm - 8pm | |
| Thursday | 9am - 2pm |
| Friday | 9am - 12pm |
| Saturday | 9am - 12pm |