Jungle Body with Nadia

Who’s ready to dance?
Soft Clubbing tonight at 5:30pm
Give me a 🙋🏽‍♀️if you’re coming…

Are you in your advanced years and looking to improve your movement & mobility? Or maybe just wanting to join a social group and have fun? You need to come try GetLow Seniors! Every Saturday morning at 10:30am 🩷

WHAT IS GETLOW SENIORS…?

A Dance fitness class catered specifically with our Senior family members in mind 🩷

Choreographed dancing (and singing) to music from the 50’s, 60’s, 70’s & 80’s, GetLow Seniors use gentle movements, low impact and easy to follow steps that can be enjoyed free standing, assisted standing or seated meaning a great workout and lots of fun can be had by all 🩷

Only $7 per class or $49 for 8 Class Pass 🩷

Join us every Saturday at 10:30am at The QCWA Rosslea Hall, 36 Latchford St, Pimlico 🩷

PM for more details 🩷

🩷🤍🩷🤍🩷🤍

JBWN this morning with my favourite residents. Class is getting so big! 🩷

🩷🩷 N E W C L A S S A L E R T🩷🩷

GetLow Seniors will start this coming Saturday at 10:30am. At QCWA Rosslea Hall - 36 Latchford Street, Pimlico.

This dance fitness class is suitable for seniors and seniors with limited mobility. Chairs can be used in this class to either sit on or use for balance.

Music will be “Old Skool” and movement will be slowed down to ensure range and movement can be enjoyed by all.

Classes will be $7. No lock in contract.

If you think this class is for you, send me a message 🩷