Academy of Choi Kwang Do

05/10/2026

Looking for a fun and energizing way to stay fit? 🌟

Join our Over 50’s Martial Arts Classes! 🥋

Try a FREE class right here 👉 https://bit.ly/47ItrhB

Our program is designed to help you stay active, improve mobility, and enjoy yourself in a supportive community. No previous experience is required!

💪 Boost your strength and flexibility at your own pace.

🧘‍♂️ Improve balance and coordination for better daily movement.

🔥 Gain strength, focus, and mental resilience.

👥 Make new friends and enjoy a fun, social atmosphere.

Feel stronger, move better, and stay connected.

Try our classes for FREE today 👉 https://bit.ly/47ItrhB

04/10/2026

Quick, easy and packed with flavour!

This 5-Ingredient Hot Maple Beef Mince Stir-Fry is a great option for busy nights when you want a tasty family meal without a long list of ingredients or lots of preparation.

https://www.taste.com.au/recipes/hot-maple-beef-mince-stir-fry-recipe/hto4r4t7

A tasty beef and vegetable noodle stir-fry on the table in 20 minutes, no chopping required? That’s my kind of easy weeknight dinner. Budget beef mince, store-bought noodles and pre-cut stir-fry vegies make prepping and cooking this meal a breeze, and a kick of maple chilli oil is all I need to de...

03/10/2026

Quiet doesn’t mean they have nothing to say.

Sometimes the students who speak the least simply need time, confidence and the right encouragement to find their voice.

www.academyckd.com.au

02/10/2026

Training is about more than learning new skills it’s also about the people you meet along the way.

We’re pleased to hear that you’re enjoying the training, support and friendships that come from being part of the Academy community.

Thanks for sharing your experience with us!

www.academyckd.com.au

02/10/2026

Self-discipline is the one kids behaviour every parent asks for and no lecture has ever produced.

A child has to feel the moment they want to react, and then choose the right response. Then do it again, and again.

That's what martial arts builds, more than any technique: wait, think, then move.

It's why teachers can usually tell which kids do martial arts.

www.academyckd.com.au

01/10/2026

Kids who bully are choosy. They pick the child who looks away first. 🥋

It's rarely about size. It's about who looks like they won't say anything back.

That's the first thing martial arts changes for kids at Academy of Choi Kwang Do Hermit Park — not what they can do with their hands, but how they stand, hold eye contact, and speak in a voice you can actually hear.

That shift shows up early. The discipline, the focus and the self-control take longer — and those are the ones they keep for life.

www.academyckd.com.au

01/10/2026

BEGINNER’S WEEK EXTENDED!

Due to the response to our Martial Arts Beginner’s Week, we’ve decided to extend it for another week!

If you’ve been thinking about trying martial arts at our Hermit Park studio, for yourself or your child, but didn’t get a chance to come along last week, you haven’t missed out.

We’re keeping our doors open to absolute beginners of all ages for one more week.
During our extended Beginner’s Week, you can:

✅ Try martial arts in a safe, friendly environment
✅ Meet our instructors
✅ Experience our beginner-focused classes
✅ Try it at your own pace

Attend as many suitable classes as you like during the week

✨ All Beginner’s Week classes are FREE of charge

⚠️ Places are limited — we can only accommodate so many beginners in each class.

Whether you’re interested in martial arts for yourself, your child, your teen or your whole family, this is a relaxed, no-pressure opportunity to see whether Choi Kwang Do and our Academy are the right fit for you.

How it works:
1️⃣ Head to our class scheduler and choose the age group you’re interested in: https://sparkpages.io/scheduler5/?g=_Cvg&l=_pcb&utm_source=chatgpt.com
2️⃣ Pick a class time that suits you.
3️⃣ Reserve your spot and come along for your first class.

That’s it.

There’s no obligation — just a chance to experience our classes, meet our team and see what training at the Academy is really like.

Beginner’s Week has been extended for one more week, so if you’ve been meaning to give martial arts a try, now’s your chance.

We’d love to welcome you in and help you take that first step.

30/09/2026

WE HOPE THAT YOU NEVER NEED SELF DEFENCE SKILLS.

Nobody plans on needing to defend themselves. That's exactly why waiting until you do is the wrong plan.

Now enrolling.

Click here to start → https://academyckd.com.au/adult-martial-arts-classes-townsville/

30/09/2026

💪 WOMEN'S SELF-DEFENCE PROGRAM RETURNS OCTOBER 14TH!

What would it feel like to be more confident, more aware, and better prepared to protect yourself and your loved ones?

Our Women's Self-Defence Program is designed specifically for women who want practical skills they can use in the real world.

No experience is necessary. Just bring a willingness to learn and we'll help with the rest.

Over 6 weeks you'll learn:

✅ Practical self-defence skills
✅ Personal safety awareness
✅ Confidence under pressure
✅ Boundary setting and assertiveness
✅ Strategies to stay safer in everyday situations

You'll train in a friendly, supportive environment alongside other women who are looking to become stronger, safer, and more confident.

📅 Starts Wednesday, October 14th at 6.30pm
📍 60 Charters Towers Rd, Hermit Park
💲 Cost: $80 for the full 6-week program

Places are limited.

👉 Register here: https://academyckd.com.au/workshop-womens-self-defense

Don't wait until you need these skills to wish you had them.

Your future self will thank you. 👊

29/09/2026

Anyone can stay composed when things are going well.

The real test isn't the technique that worked. It's what you do right after the one that didn't — and that's exactly what we drill for.

👉 Book A Free Class: https://academyckd.com.au/kids-martial-arts-classes-townsville/