Lighten Up Studio

🚨 New Class Alert 🚨

We heard you’ve been loving our recent pilates teacher training graduate Monique’s classes 🙌

So! ☺️

We’ve added another Infrared Hot Pilates to the schedule every Tuesday morning at 5:30am that Monique will be teaching from next Tuesday onwards. 💪

This class will be one of our new express classes which are slightly shorter so you can get what you need to start your day, with the nourishing Infrared lamps helping to do the warming up for you 🔥

We’re excited to have one of our YTT Graduates Ash now teaching a new early 5:45am Infrared Hot Power Yoga Express every Friday morning ✨🙌

Ash has been covering some classes here at the studio and teaching around Townsville since she graduated last year and we’re stoked to finally now have her as a regular on the schedule ✨💪🤍

Catch her first class tomorrow morning 5:45am nourishing heated power flow to kick start your Friday ✨🔥

She’s back! 🙏

Rachael is back on her old time slot teaching Wednesday 6pm Gentle Flow every week again!✨

She’s loved the short break but has missed you all, and we’ve missed her! 🫶

Join her tonight for a nourishing slow flow with that magical signature Rachael style 💖

Our early morning classes just got shorter & sweeter ☀️ 🌿

We’ve been listening to your feedback about wanting our early morning classes to finish a bit earlier so you have a bit of extra time to get to work. ⏰

So!

Our weekday 6am flow classes are now Express ✨🚀

Meaning they’ll now only be 45-50 minutes instead of 60, giving you that extra bit of transition time from that yoga after glow to meeting your day 💪

Come along and experience it yourself tomorrow 6am to flow, strengthen & breathe with Emily ✨🙏

One of our recent YTT graduates Billie is now teaching our Thursday 5:30pm Infrared Hot Flow Yoga slot 🙌

Billie’s multi-disciplinary fitness and strength backgrounds culminates in her strong, slow yet cleverly challenging flow style of yoga with that classic LU feel. 🔥

Catch her from tomorrow afternoon onwards as a now regular on the LU schedule 💪

We have guest teacher & book lover Yasmin up here at the studio for the next couple of weeks assisting on the YTT, covering some of Daniel’s classes, and teaching a very special storytelling based creative yoga flow this Saturday 📖 🙏✨

All classes are up on our live website timetable including the special Saturday flow, so make sure to book in while she’s here. 📚🧚🏻‍♀️