Fuel PT Solutions

Join us this Saturday morning at FuelPT Boot Camp and get your motor running. A fun, feel-good session with great people, fresh air, and plenty of high fives.

All fitness levels welcome — let’s kickstart the weekend strong!

Book your spot here !!

http://fuelptsolutions.ptminder.com

🥳 THE SHED TURNS ONE! 🥳

1 year of The Shed. 🏋️‍♂️

🔥 1,000,000+ calories burned
🤬 Hundreds of swear words
😂 1,000s of laughs & smiles
🎶 Enough banger workout tunes to annoy the country music fans
💪 Countless reps, PBs, sore legs and words of encouragement

But most importantly… hundreds of legends walking through the doors and making The Shed what it is.

To everyone who trains with us — thank you. Whether you’ve been here from Day 1 or just walked in last week, you’re part of the Fuel family.

Here’s to another year of getting stronger, fitter, healthier… and occasionally questioning why the hell we agreed to do that workout. 😂

The Shed. One year down. Plenty more pain to come.

🔥 FUEL PT — COME FOR THE GAINS, STAY FOR THE BANTER.

Day started with a 2am hike with BPC crew. ❤️.

ATTENTION: YOUR DOONA IS NOT YOUR PERSONAL TRAINER.

Yes, it’s cold.
Yes, your bed is warm.
Yes, your brain is currently negotiating with you like a hostage situation:

“Just stay here… we’ll train tomorrow.” 😂

BU****IT.

Who needs a sleep-in when you can spend Saturday morning laughing, sweating and working out !!💪😅

Come for the workout, stay for the banter. We promise the coffee tastes better after you’ve earned it

📅 Super Saturday
⏰ 5:30am
📍 Fuel PT Solutions

Book your spot here !!

http://fuelptsolutions.ptminder.com

Come for the gains, stay for the banter !!

Had the absolute pleasure today in speaking to a room full of amazing ladies. All about training and thriving through change. Albeit pretty nervous as Im not the best of public speakers but loved it all the same.
Thank you so much for inviting me TSV Business Women's Circle ❤️

It starts with one decision. 💪

You go to the gym → you start eating better.
You eat better → you sleep better.
You sleep better → you think clearer.
You think clearer → you feel stronger.
You feel stronger → you become more confident.

And suddenly, the gym isn’t just changing your body.

It’s changing how you show up for life.

Don’t underestimate what one decision can lead to.

Strength • Health • Longevity

5 reasons to come along to a Saturday Morning Bootcamp at the Gym !!

Starts at 5:30am !!

Come along and kick you morning off with some laughs, sweat and some amazing company !!

Book your spot, Show up for yourself — the rest takes care of itself.

http://fuelptsolutions.ptminder.com

I have had the absolute pleasure of being the strength and conditioning coach for The Cathedral Girls Netball this year. I have loved getting to know the girls and watching them get stronger each week. What a wonderful bunch of young ladies you all are. ! Thanks so much to Bec Bulloch and The Cathedral School for entrusting me with this task. It’s been an absolute pleasure. 💙

Great morning for a triathlon. ! Team hot mess had a crack and had fun as well !! Thanks Townsville Tri Club for putting on such a great event. 💙

Is Townsville Worth The Drive? Our North Queensland Road Trip We’re back on the road and heading north! This time we’ve collabora...