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Zoë Dunlea Coaching

Zoë Dunlea Coaching

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I teach you how to CONTROL your THOUGHTS, EMOTIONS & ANXIETY & help you become less SNAPPY.

Photos from Zoë Dunlea Coaching's post 07/07/2026

“Sometimes I think this is peak happiness…. Then nope it just gets better”

We can spend so much time and energy chasing the next big thing or looking for ways to keep ourselves distracted that we forget that what we once worked so hard for is our current reality.

Right now I’m busy enjoying the life I’ve spent the last 6 years creating, and still loving the work.

These last few weeks have been a bit boring bc I’ve just been locked in and focused on my work, training, sleep but I’ve loved every bit of it bc I’m doing it for the love of it not bc I’m distracting myself or chasing something external.

Photos from Zoë Dunlea Coaching's post 30/06/2026

You’re obsessed

…. With the wrong thing

Photos from Zoë Dunlea Coaching's post 22/06/2026

things that made me smile this week….

17/06/2026

the “treat yourself” thing after a bad day?

wine
scrolling
skipping the gym
online shopping

that’s not the problem

doing it EVERY TIME you have a hard day is the problem

you’re not soothing yourself
you’re sabotaging yourself

this is the real reason you keep moving away from your goals
not discipline

and the irony is… if you stopped “soothing” yourself after every minor inconvenience you’d have a lot less inconveniences bc you’d be in a better position 🤷🏼‍♀️

17/06/2026

the “treat yourself” thing after a bad day?

wine
scrolling
skipping the gym
online shopping

that’s not the problem

doing it every time you have a hard day is the problem

you’re not soothing yourself
you’re sabotaging yourself

this is the real reason you keep moving away from your goals
not discipline

and the irony is… if you stopped “soothing” yourself after every minor inconvenience you’d have a lot less inconveniences bc you’d be in a better position 🤷🏼‍♀️

15/06/2026

one embarrassing small step at a time

i started my business without my name on it
i was too embarrassed

i made a faceless page, posted quotes and called it something else

then i signed off with my name
then added my email to my bio
then my name

then eventually…. hi, i’m zoë, this is what i do etc

six years. six figures. fully myself

you don’t get confident and then act
you act and then get confident

find the smallest possible step you can take today
just that one
then the next

stop waiting

SHE Leads: The CEO is the only business mindset programme out there for female founders.

DM me the word CEO now to learn more.

Photos from Zoë Dunlea Coaching's post 11/06/2026
Photos from Zoë Dunlea Coaching's post 03/06/2026

the shift from employee to founder isn’t about your job title.
it’s about how you think

most women I work with are already doing the work. they just haven’t updated the identity yet

that’s exactly what we fix inside SHE Leads

Comment or DM me the word FOUNDER for more information

Photos from Zoë Dunlea Coaching's post 25/05/2026

the self help industry sold you a lie.

and I say that as someone who is deep in the personal development world.

positive thinking alone has never built a business, saved a relationship, or changed a life.

action has.

the people who actually change their circumstances aren’t the ones with the most positive mindset.

they’re the ones who decided to stop waiting and start doing something about it.

ready to stop sitting in the broken down car and actually call someone to fix it?

comment CEO below and let’s talk

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Location

Townsville

Category

Coach

Website

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Townsville, QLD
4814