JMPT Fitness Motivation

JMPT Fitness Motivation

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Welcome to JMPT Fitness! All about motivating and lifting each other up as a team!

30/10/2024

🌟 Ready to transform this summer?

Join my 8-week online challenge!
Get expert online coaching and guidance through 3 training phases.

✅️ Overall body muscle toning
✅️ Fuller glutes in just 8 weeks
✅️ Guidance over the Christmas Break to keep on track while still enjoying soul foods.
✅️ Training plan and adjustments as needed
✅️ Nutrition plan
✅️ Hot Summer Bod

Comment "Yes" on this post or drop me a direct message and let's discuss your goals and any concerns you may have!

Let’s make this summer your best one yet!

05/07/2023

Are you ready to get started?

But with the market so flooded your not sure where to start?

I get it!
It's not just you!
It can be totally overwhelming, and with so many savage sales tactics out there pressuring you into a deal your not sure you want. This can land you with a under qualified and under experienced coach at times, putting your health at potential risk.

Let's make a time to chat and discuss your lifestyle, current situation and your fitness goals!

Let me help you get started nice and simple!
I am here to support your health and wellbeing!

Contact me today

04/07/2023

JMPT FITNESS

Training E-Book's
Online custom training
12 week transformations
Nutrition

Natural movements that promote strength, mobility and cardiovascular fitness will make you feel younger and help build your ideal physique.

www.jmpt.com.au

02/07/2023

TRAIN LIKE ME

One of my FAV training plans

Building a lean, strong, fit physique

This training plan is ideal for an upcoming photo shoot or event to get you in great shape!

Check it out!
www.jmpt.com.au

02/07/2023

What is my most commonly asked question?

HOW DO I GET BIGGER GLUTES!!!!!

🍑I hear you!

So I put together my absolute best training guide just for you!
My 8WEEK GLUTE BUILD has been tried by myself and my clients!
It has been proven to get results!
Designed specific to building glutes!

Get your copy today at www.jmpt.com.au

29/06/2023

ROME WAS NOT BUILT IN A DAY!

Either was my physique!

Gaining lean muscle takes time and consistency!
Building a strong healthy physique takes time and consistency!

Time can be years in a measurement.
Consistency is a measure of how accountable you are to your goals and reaching the training and nutrition requirements needed to reach this goal.

Be patient and keep working on your grind!

Join my team today!
www.jmpt.com.au

27/06/2023

Lacking time?

Or do you just prefer to train at home?

Check out my HOME WORKOUTS e-book full of routines simple and still challenging to try in your own home.

www.jmpt.com.au

25/06/2023

Learn To Listen To Your Body

25/06/2023

ALPHA SHRED

Designed specifically for males to build strong lean physiques focussing on body symmetry to keep well balanced and overall optimal health.

www.jmpt.com.au

Want your business to be the top-listed Gym/sports Facility?

Opening Hours

Tuesday 09:00 - 15:00
Wednesday 09:00 - 15:00
Thursday 09:00 - 15:00
Friday 09:00 - 15:00