12/07/2026
Seniors circuit coming to you soon⦠please enquire 0432233979 or inbox me for details.
Specializing In: Personal Training, Sports Nutrition, Cardio Fitness, Weight Loss, Rehabilitation, F
12/07/2026
Seniors circuit coming to you soon⦠please enquire 0432233979 or inbox me for details.
12/07/2026
π₯ Train now while itβs coolβ¦ so youβre body-confident when itβs hot! π₯
Ready to feel stronger, healthier and more confident?
Body Confidence Personal Training specialising in:
πͺ Seniors & Older Adults
πͺ Rehabilitation & Injury Recovery
πͺ Perimenopause & Menopause Weight Loss
πͺ Health, Wellbeing & Strength
πͺ Personalised 1-on-1 Training
π‘ Train in my private studio, or from the comfort of your own home with live one-on-one online sessions. Iβll be with you every step of the way, coaching, motivating and guiding you throughout your entire workout.
β¨ Every session is individually tailored to suit your goals, fitness level and any health concerns.
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Book now β spots are filling fast!
Call 0432233979 or inbox me.
Your journey to a stronger, healthier and more confident you starts today!
29/06/2026
BODY CONFIDENCE!
Specialising in:
- Seniors
- Older Adults
- Women in Perimenopause and Menopause
- Rehabilitation
- Weight loss
- Strength
To secure your spot contact Rae 0432233079 or in box me for further information. πͺπΌππΌπ
16/06/2026
π₯ Train when itβs cool to be body ready when itβs hot! π₯
Book your Personal Training session today and start working towards your goals before summer arrives.
β
Sessions tailored to suit your individual goals
β
Weight loss, fitness, strength & conditioning
β
Programs designed around your objectives and health concerns
β
Support, motivation and accountability every step of the way
Your goals. Your journey. Your sessions.
π© inbox now of call 0432233979 to book your first session!
06/06/2026
Body Confidence is back ππΌπͺπΌππΌ
SPECIALISING in:
- Training Women in Perimenopause & Menopause
- Weight loss
- Strength
- Cardio Fitness
- Rehabilitation
- Disability Support and Training
- Senior Training
- Hypnotherapy
Contact Rae to book your spot - 0432233979
24/05/2026
Goodest boy Jay B, helping me workout β€οΈπͺπΌ
23/05/2026
Body Confidence is back ππΌπͺπΌππΌ
SPECIALISING in:
- Training Women in Perimenopause & Menopause
- Weight loss
- Strength
- Cardio Fitness
- Rehabilitation
- Disability Support and Training
- Senior Training
Contact Rae - 0432233979
07/05/2026
Raeβs back and super keen to achieve those goals with you.
Got to give it to get it!! Give me a call 0432233979 and letβs do this πͺπΌπͺπΌ
| Monday | 6am - 6pm |
| Tuesday | 6am - 6pm |
| Wednesday | 6am - 6pm |
| Thursday | 6am - 6pm |
| Friday | 6am - 6pm |