Coasting: Stand Up Paddleboarding for Women

After an incredible 7 years and over 3300 participants, we are sad to say the Coasting SUP program will no longer continue.⁠
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There is a long list of people and organisations to thank including for helping get the program off the ground, all of the deliverers over the past 7 years, but most importantly every participant in the program! ⁠
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For new opportunities and programs for Women and Girls from , make sure you follow !⁠
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Although may have officially wrapped up for the season, that's no reason to not get out there for a paddle!

Let’s look back on some sweet sessions from the season, and a lovely testimonial for our Brighton Beach instructor,

“Sharon was so patient and encouraging. Her explanations were clear and she was great at giving feedback as we went. I liked her focus on safety and weather conditions too. I would definitely recommend this to anyone looking to try something new.”

www.coastingsup.com

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Tomorrow is your LAST chance for a session for the season with at Brighton Beach!

SATURDAY 9:30am Brighton Beach

Spots still available - book in at www.CoastingSup.com

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Coasting is an introductory Stand Up Paddleboarding program for Women. It’s a fun and refreshing way to be active and get yourself on the water. Each session sees you guided step by step by experienced and qualified instructors. By the end of the session you will be well on the way on the development of skills to safely and competently learn how to Stand Up Paddleboard, with maximum time on the water.

We're heading towards the last weekend of for the season!

Spots still available - why not treat yourself and do something for you! Tell a friend! There's so much fun to be had out on the boards!

SESSION TIMES:

Brighton Beach
Friday 10am
Saturday 9:30am

To book - head to www.coastingsup.com

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This is the second last weekend of for the season!

Conditions are looking nice, and the weather’s going to be mild.

Come and achieve those goals you set of trying something new, being adventurous and having fun this year!

Soon we will be into winter and the water will be cold!

SESSION TIMES:
Brighton Beach
Friday 10am
Saturday 9:30am

To book - head to www.coastingsup.com

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sessions have had to be cancelled this weekend.

To book for next Friday and next weekend - head over to www.coastingsup.com

Have a lovely weekend paddlers!

The weather is looking nicer for Friday... have you got the urge to get another paddle in before things get colder?

We have spots available for Friday's 10am All Women's Standup Paddleboarding Program at beautiful Brighton Beach!

Sessions are also taking place on Saturday and Sunday at 9:30am.

To book your spot - head to www.Coastingsup.com

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sessions are back next weekend in Brighton!

Grab a buddy and come paddle with us to get a different view of the Bay! All whilst learning a new sport and getting active with like-minded women!

SESSION TIMES:
Friday 14th April 10am
Saturday 15th April 9:30am
Sunday 16th April 9:30am

Head over to CoastingSup.com to book your spot.

Happy Easter! 🐣

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SUP goals 🌅

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SUP TIPS for TRACKING STRAIGHT ON CALM WATERS thanks to 's very own

❓Having trouble tracking your board straight?

❓Is your board always veering to the left or right when you are trying to track straight?

❓Are you having to change sides more often to paddle because your board keeps going off track?

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Here are a few questions you could ask yourself….

❓Are my arms straight as I reach forward to make contact with the first phase of my stroke “the catch”?

❓Is my paddle vertical to my board while reaching for “the catch”?

❓Are my feet placed evenly either side of the centre board handle?

❓During the “stroke phase” is my blade running parallel with my board?

Just a few tips that may help adjust your tracking next time you are on the water 💦

Happy paddling 💦