12/03/2023
No human is limited- Kipchoge
Studio is open for tonight’s 5:30pm class, finish the long weekend in a happier and healthier state !
Traditional Personalised yoga, students are taught a sequence specific to their individual needs to address imbalances of the body - All levels welcome
12/03/2023
No human is limited- Kipchoge
Studio is open for tonight’s 5:30pm class, finish the long weekend in a happier and healthier state !
21/02/2023
23 years of guiding and helping the community find balance and happiness. These are the byproducts of which their are many , practice and all is coming !
Vidatha Yoga- Tailoring yoga tuition for where you are at in life .
Dhali
17/02/2023
Studio reopening with New Timetable
Tuesday & Thursday 6-7:30am
Wednesday, Friday & Saturday 8-9:30am
Tuesday & Thursday 5:30-7pm
04/04/2022
Connect to country
Listening to Country - The meaning behind the artwork Listening to Country is a collaboration that explores the concept of being "in the ZONE" from an indigenous perspective. The artwork has been designed to inv...
20/02/2022
Stretching out tired muscles after a week of waves on the Surf Coast. The town smiles again
11/02/2022
Tight Shoulders and Hips ?
Learn how to create safe and relaxed movements to increase blood flow clearing stagnation in tight muscles. Studio and Online session available.
30/01/2022
Welcome back, Vidatha Studio opens today !
Time to move the body and rejuvenate .
07/12/2021
The subtle approach to adjusting should be precise and delicate.
Viparitta poorna salabhasana by
01/12/2021
For those that arrive at the realization that life balance is most important
Now the discipline of Yoga can start !
| 6am - 7:30am |