Vision Sports Science

Week 34 🏋️‍♂️

The gym has been quieter over the last few weeks. Mornings are finally starting to feel a bit warmer.

The work continues as our Athletes build towards what’s next!

Week 31 💪

Quiet mornings, consistent work, and a great finish to the week at last Friday’s Sports Darling Downs Breakfast.

Week 29 💪

School’s back 📚 the mornings are chilly ❄️ and the work is back in full swing. Great to see everyone back into the routine.

Week 28 💪

School holidays meant a quieter gym, but the work continued. Consistency never takes a break.

Week 26 ❄️💪

A quieter week with some cold mornings, but the work still got done. Consistency builds stronger athletes, one session at a time.

Week 25 💪❄️

A busy week with cold mornings and no excuses. The work got done, and the athletes kept getting stronger every session

🌟 Athlete Spotlight: Jonah 🌟

When Jonah joined Vision’s Athlete Development Program in October 2024, he had one big goal in mind — making it to the Olympics one day. 🏅

With a passion for track and field and being relatively new to competing as a multi-class athlete, Jonah has shown incredible dedication, consistency and determination both in and out of the gym. His hard work has recently been recognised with an invitation to the Queensland Academy of Sport Para Unit — an exciting milestone on his sporting journey! 👏

🏃‍♂️ Recent achievements:
🥇 1st place – Darling Downs Cross Country Trials
🥇🥇 2 Gold, 🥈🥈🥈 3 Silver & 🥉 1 Bronze – 2026 QLD State Athletics Championships
🥇🥇 2 Gold, 🥈 1 Silver & 🥉🥉 2 Bronze – 2025 Track & Field Championships

We couldn’t be prouder of everything Jonah has achieved so far and can’t wait to see what the future holds. The journey is just getting started! 💙

Week 23/52 Another week in ADP - Cold Air ❄️ Strong winds 🌬️ Stronger Athletes 💪

Showing up, putting in the effort, building resilience one rep at a time 🏋🏼

A quieter week this week. Just rain, routine, and steady progress behind the scenes 🌧️ Quiet weeks are still part of the process!