Rising Tide Coaching

Join the fastest growing community sports group in Toowoomba.

The updated 9-12 Years Track and Field Program has been sent to all schools this afternoon for dispersal to families. No hard copies will be available to spectators on Thursday nor Friday.

It has been uploaded to our website at:https://ddschoolsport.eq.edu.au/RegionalSport/SportsTZ/Documents/DD%209-12%20Track%20and%20Field%20Program%202026%20v2.pdf

Since returning from the The Transcontinental I’ve concentrated on recovery and not taken the bike out for an adventure. A visit from an old friend got me back on the bike and out on a great gravel ride on the weekend, reminding me of my need for variety in my training. Lots of meaty data for the data nerds to consume! https://risingtidecoaching.com.au/news/why-adventure-needs-to-be-planned-into-your-triathlon-training

5 sessions weekly facilitated by AusTriathlon accredited coach from some of Toowoomba’s best sporting facilities. AusTri membership reqd. Free Trial memberships available. $15 per session All abilities, 10yo to 100yo. For fun or serious athletes- A Rising Tide Squad!

Well done volunteers and participants! Oakey is a challenging and fun course! Love the coffee afterwards! Oakey parkrun

Shout out to Rising Tide squad members who participated in toowoombaparkrun and Oakey Parkrun this morning! Congratulations on overall parkrun Australia PB’s for Emily Hyne, Rory P, Kylie Dummett Thumbs up or Like if you love Park Run! You’re a winner for just getting out there!

A Rising Tide Squad swimming this afternoon. No a squad member? Not a problem, learn about our come and Tri program on our website https://risingtidecoaching.com.au where you get two sessions free if you’re a AusTri member. Free club trial memberships available from AusTri!!

If you’re a medibank customer or Qantas frequent flyer member here’s two apps to link up with your Garmin Australia & New Zealand or other device to earn points while you’re doing what you’re normally going to be doing anyway! I’ve had health insurance companies try to compare with my benefits and all throw their hands in the air when I tell them about my Apple Watch from Medibank that I got just for doing what I would be doing anyway… running, swimming and cycling. We earn Qantas Points for sleeping and training using the Qantas Wellness app linked to our devices.

Love getting this kind of feedback from the parents from their children! You try to keep it fun whilst ensuring you are equipping them with the training they need to do well on race day!

Triathlon Training is not a one size fits all activity. Everyone is preparing for different events with different goals and different abilities. I meet the athlete where they are, and help them develop their Triathlon skills.