18/03/2024
Online client, David, just finished his 6 wk challenge with an amazing 6.6kg loss in 6 wks 🎉 not only that…. BUT at wk 3, life threw curveballs which prevented him from exercising, so we double downed on nutrition and the results continued 🔥
It’s about consistency, accountability and readjusting the plan 🙌🏼 the end point remained the same, how we got there just changed 🤩