Looking for a motivational and holistic gym to achieve goals? Non-intimidating, child friendly, affo
After 6 months of lounge room workouts, Nora stepped outside her comfort zone and into the Freedom community.
She hasn’t looked back since 💪
Motivation won’t always show up… but you can 💪
08/09/2026
Nardia has earned her 6 Weeks FREE! 🎉
And we couldn’t be more proud of the progress she’s making!
💥 Lost 2kg of body fat
🥗 Built healthy habits that stick
🧘♀️ Feeling calmer, stronger & more in control
Nardia’s goal was never about chasing a huge number on the scales — it was about building healthy habits and creating a lifestyle she could actually maintain. And she’s absolutely smashing it!
She’s even faced some crazy expensive home repairs recently, and she said that if it wasn’t for the gym and the healthy habits she’s built, she wouldn’t have handled it nearly as calmly. 🙌
That’s the kind of transformation we LOVE to see. It’s not just about what happens physically — it’s about becoming stronger in every part of your life.
Ready to start your own transformation? Comment “START” below or send us a DM and let’s get to work! 🚀
07/09/2026
We’re on the lookout for our next Freedom team members 👀
Apply now - https://au.seek.com/job/94479127 💪
04/09/2026
Jennifer has earned her 6 Weeks FREE! 🎉
💥 Lost 3.2kg of body fat
💪 Gained 1.5kg of muscle
📏 Lost 5cm from her waist
In just 6 weeks, Jen has made some fantastic progress. She’s changing her body composition, getting stronger, and seeing real changes around her waist.
It’s a great reminder that consistency, patience, and sticking to the plan can lead to some pretty impressive results. 👏
Ready to start your own transformation? Comment “START” below or send us a DM and let’s get to work! 🚀
We wouldn't have it any other way 🫶
She can notice the difference in her muscles AND can now shop in the regular ladies section! 😮
This is the final part of Cat’s journey 🫶. We are so proud of you Cat and can’t wait to keep cheering you on as you continue smashing your goals!
Flashback to Andrew’s speech at our 6th Year Birthday Celebration 🫶🏻 reflecting on how the vision and culture of Freedom has shaped its reality today.
Shoutout to Jacob Carlile who’s been a massive supporter since Day 1, his leadership and strategic planning behind the scenes has helped our team and overall performance.
We are grateful for you 🙏🏼🙏🏼
28/08/2026
A little look back at our Freedom Wellness Retreat ✨
A day all about taking time for yourself, learning something new and connecting with an incredible community.
Such a special day spent learning, moving and filling our cups together. 🙌
Comment WAITLIST if you’d like to be the first on the waitlist for the 2027 Wellness Retreat and get a sneaky discount off your ticket when the time comes 😉
26/08/2026
Our next free 4-week members challenge is here! 🙌
For four weeks, we’re bringing our community together to move more, build consistency, have some fun and enjoy a little friendly competition along the way.
Here’s the deal 👇
🎟 Every member will be auto-assigned to one of our four coach teams - we will have team lists printed and at reception from tomorrow afternoon.
🎟 Complete activities throughout the challenge to earn tickets for your team.
🎟 The more you get involved, the more tickets you can earn!
And we’ll have a new Bonus Challenge each week, so keep an eye on our socials to find out how you can grab those extra tickets. 👀
Challenge kicks off Monday 💪
At the end of the four weeks, we’ll come together for our Freedom Community Picnic, tally the final results and crown our winning team!
| Monday | 5:15am - 10:30am |
| 2pm - 6:30pm | |
| Tuesday | 5:15am - 10:30am |
| 2pm - 6:30pm | |
| Wednesday | 5:15am - 10:30am |
| 2pm - 6:30pm | |
| Thursday | 5:15am - 10:30am |
| 2pm - 6:30pm | |
| Friday | 5:15am - 10:30am |
| 2pm - 6:30pm | |
| Saturday | 8:45am - 10:15am |
