We pioneered the fitness industry in 1965 and have been redefining it ever since. Gold's Gym Toowoomba is opening October 2021.
Originating in Venice beach and dubbed 'the Mecca of Body Building', Gold's Gym is now the World's most iconic gym.
BREAK FREE FROM GYM COMMITMENTS!
No lock-in contracts
$0 start-up fees
4 weeks FREE on our lowest rate!
Start training today, on your own terms.
Ready to begin?
24/04/2026
As tomorrow is Anzac Day we will be unstaffed with no classes and no crèche! Enjoy your weekend 💪🏼
School holidays aren’t over yet 👀
If the kids are already bored, we’ve got you covered for another full week of activities inside our Kids Club.
Games, movement, energy burn… and a bit of peace and quiet for you while you train.
Spots are limited and we’re already filling up — bookings are essential.
Bring them in. Let us handle the chaos!
It pays to have mates!
Refer a friend.
They join → you get 2 weeks free.
No limit.
No cap.
No excuses.
Bring 5 = 10 weeks free
Bring 10 = 20 weeks free
Train with your people.
Stack your weeks.
Pay less.
🚨NOT YOUR AVERAGE LEG CURL 🦵
The Gym80 inverse leg curl flips the resistance curve —
meaning peak tension exactly where your hamstrings are strongest.
Better contraction.
Less lower back compensation.
Pure hamstring isolation.
Leg day just got better. If you haven’t, add this to your rotation
Gold’s Gym apparel has landed.
Built for real training.
Heavyweight. Oversized. Durable.
Made to perform 🏋️♂️.
Available now in club.
Limited run.
Have a safe Easter Long weekend!
Remember: Easter calories don’t count…. Unless you skip your session! 🍫💪
Open 24/7 for members this long weekend 🐰
31/03/2026
Easter Long Weekend Hours! 🐣
There will be no classes or Kids Club from Good Friday until Easter Monday. We hope you all have a wonderful long weekend filled with family time and lots of chocolates.🍫
Easter 🐰
Bring a friend to train with you this week during & share the gains 💪
🧋$5 smoothies ALL week
👯♀️ Friends train FREE
🎶 In-House DJ TONIGHT
WEEK IS HERE!!!
We know training with your bestie increases gains by 100% 😏
⬇️ What’s on?
✅ $5 Smoothies ALL WEEK
✅ Live DJ!
✅ HEAPS of Giveaways!
✅ MASSIVE Supplements Sale!
✅ FRIENDS TRAIN FOR FREE!
Best thing is…. There’s no catch at all. Simply see Reception to check your friends in! (staffed hours only)
There’s still time to win our $500 prize pack (just jump on our previous post and tag your friends for your chance!)
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 8pm |
| Saturday | 7am - 2pm |
| Sunday | 9am - 1pm |
