Stuck for family meal ideas? Hopefully these will inspire! Happy Hump Day!
David Lawrence Fitness
Share
Better Today
Whether you are enjoying Children's and Youth Strength, Conditioning, or Fun Fitness, or Corporate Fitness, Personal Training, Challenge or Small Group Training Sessions, David Lawrence Fitness, Complete Youth Conditioning and Complete Sports Conditioning ensures that you will feel AWESOME before, during and after every session. It’s about creating a better quality of life, for YOU.
**** IMPORTAN
Numb bum from sitting down too much when you are at work? Try these exercises...
12/04/2023
Are you sorted for your little ones these school holidays? Don't worry have you sorted :)
Brisbane Kids Magazine: Autumn 2023 Read Brisbane Kids Magazine: Autumn 2023 by Brisbane Kids on Issuu and browse thousands of other publications on our platform. Start here!
08/04/2023
Happy Easter to all our DLF friends and family. May today be a day about family and renewal. (Image by starline on Freepik)
02/04/2023
Today is World Autism Awareness Day! Photo credit: Freepik
Free Vector | Hand drawn world autism awareness day illustration with puzzle pieces Download this Free Vector about Hand drawn world autism awareness day illustration with puzzle pieces, and discover more than 47 Million Professional Graphic Resources on Freepik.
26/03/2023
The age old question! Here are some answers..... 😉
How long does it actually take to see results from exercise? - Exercise Right As an Exercise Physiologist, my clients always ask me “how long will it take to see results?”. And it’s a good question! Let's take a look...
23/03/2023
Looks good ;)
26 Mediterranean Diet Dinners You Can Make in 30 Minutes or Less
20/03/2023
A timely reminder considering the hot weather we are having!
How Much Water Do You Need to Drink? The amount of water you should drink varies depending on your unique needs. Learn more about the daily recommended water intake.
14/03/2023
Great article for those on a low carb - high protein diet
Why You Should Be Drinking More Water on a High-Protein Diet Learn about research that shows that consumption of high-protein diets can silently cause dehydration and necessitate increased water intake.
10/03/2023
A fun way to get out amongst it all, and you don't even realise your excercising!! With so many safe tracks it's a great way to get the whole family moving 🚴♀️🚴♂️🚵♀️
Is Bike Riding Good Exercise? Riding a bike indoors and outdoors is an excellent form of exercise. You'll burn calories, increase your heart rate, and boost overall health.
Want your business to be the top-listed Gym/sports Facility in Thornlands?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Address
Thornlands, QLD