Body Balance Personalised Fitness

Updated Timetable

2026 Timetable - let’s do this…

Happy new year to you all!!
During January 2026 we will be running a session at 8am Monday, Wednesday and Friday. Normal times will resume in February.

We’re BACK!!!
Sessions resume on Tuesday 28th January
Leigh and I look forward to another year of fun and fitness

Happy new year!
For all those who want to get a jump start on their fitness for 2025 there will be three training sessions held next week, as follows:
💪 8.00am, Monday 6th January
💪 8.00am, Wednesday 8th January
💪 8.00am, Friday 10th January

Normal timetable resumes on the 28th of January.

2024 timetable updated

New kicks means new training year with classes starting back Monday 29th- see timetable for times

No mirrors in the Body Balance gym…only the ocean.

We start back Monday 30 January. Looking forward to seeing you all then.

Ho ho ho. Karen and Leigh wishing you a Merry Christmas and a happy and healthy New Year!! Our last sessions will be on 23rd December and we will be taking a well earned break until Monday 30th January. Stay fit and enjoy the festive season