Wild Peace Unlimited

‘Maybe some of the most beautiful expressions of yoga aren’t always in the studio’

Author unknown -
I just came across this photo of Dolly Parton doing yoga with her teacher, Larry Payne.

After a sweet little moment of reflection, my immediate thought was…

Of course Dolly was a yogi.

And I don’t mean simply because of how she looks, her flexibility, or whether she ever rolled out a yoga mat.

I mean the way she has lived her life.

There is something deeply yogic about staying rooted in who you are while living in a world that constantly tries to tell you who to be.

About knowing your worth without needing to diminish yourself or someone else.

About finding joy, sharing what you have, lifting others up, laughing at yourself, working hard, loving deeply, giving generously, and continuing to show up as you through every season of life.

Yoga, to me, has never just been about putting your body into a shape.

It is a practice of coming home to yourself.

Of learning how to hold both strength and softness.

Of staying connected to your center when life gets loud.

Of recognizing that we are all connected and allowing that awareness to shape how we move through the world.

And somehow, when I think about Dolly Parton, I think…

Yep. Of course she was a yogi. 🧘🏼‍♀️✨💗

Maybe some of the most beautiful expressions of yoga aren’t always found in a studio.

Maybe sometimes they look like a woman with big hair, rhinestones, an enormous heart, and a lifetime spent reminding people that there is plenty of room in this world for us all to shine.✨

Photo from Larry Payne

Saturday morning outdoor yoga classes are epic… leaving behind the week that was and setting you up to be in your best headspace to make the most of your weekend ⭐️

My name is Juliarna and I run regular yoga classes in The Gap that are held both indoors and out in nature… that are focused on mental health and will lift your spirits and support you through the highs and lows of life.

Most of the students are women (and sometimes men) over 40 (and sometimes younger) and are loving the feeling of invigoration, resilience, calm and enjoying building social connections by attending regularly.

Maybe you could join us too?

+ Wednesday morning 9.30am Vinyasa Yoga at St Marks Anglican Church, The Gap or via zoom

+ Thursday morning 9.30am Vinyasa Yoga at Topology Creative Hub, The Gap or via zoom

+ Thursday evening Vinyasa Yoga at 6.30pm at St Marks Anglican Church, The Gap or via zoom

+ Friday FREE Council CHAIR Yoga at 9am at the far end of Wittonga Park BYO CHAIR.

+ Saturday outdoor Vinyasa Yoga 8am under The Epic Tree in Nicholas Park (Juliarna will supply directions after booking)

Class cost is $25 with 5 and 10 class packs available to make life easier (10 pack has a free class attached) that have no end date.

“JULIARNA’s classes are a mix of Vinyasa Yoga, Qigong flow, Pranayama (yogi breathing), friendly connections and joyous laughter and overtones of Positive Psychology.”

Please let me know which of these classes you are keen to join and feel free to ask any questions

Looking forward to seeing you soon ☺️

Juliarna
0438 708 474

Send a message to learn more

Ok… so maybe I could add more world perspective to my yoga classes…

Just breathe...