A friendly professional personal training & group training company catering for all fitness levels.
We are a team of health and fitness professionals based on the Central Coast of NSW and are also fulltime professional Fire Fighters within the FIRE & RESCUE NSW. Our aim is to educate, motivate and prevent health related problems occurring in society, through exercise and sound principles of physiology, human movement and nutrition. We specialise in improving the combined fitness & wellbeing of c
28/02/2024
Little legends at today.
Week 3 of our program saw the crew work together to achieve their personal bests.
Starting to see some great changes already, and so good to see our repeat program legends help our new members out of their shells. 😄🙌🏻
09/02/2024
modeling our new range from
🏋🏻♂️🏋️♀️🏃♀️🏃♂️
02/02/2024
Strength and recovery 🤙🏼🏋🏻♂️🧊🥵
22/11/2023
Teensfit going through their paces in this afternoon.
13/09/2023
And that’s a wrap on another term.
Thank you to all those guest speakers and all the teens and pre teens that continue to grow and develop 💪🏼😄
13/08/2023
Thanks H
Great representation
24/07/2023
TEENSFIT TERRIGAL
4 spots remaining until we are sold out
https://www.firedupfitness.com.au/current-programs/p/teensfit-term-three-2021-8-week-program-fsdjl
16/07/2023
Utilise your ACTIVE KIDS VOUCHER, our Teens fit and well-being program is out now, second week school term 26/7 Wednesdays 4pm .
Head to our website for more info and online sign up. Or shoot Benny a DM😃🏃♂️🧠📚
https://www.firedupfitness.com.au/current-programs (https://www.firedupfitness.com.au/current-programs)
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 6am - 8pm |
| Sunday | 7am - 7pm |