29/03/2023
Stunning morning with the girls 💛 ☀️
JAX Fitness
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Individual Personal Training & Group Training Jax Fitness encourages clients to live an active, happy and healthy lifestyle.
Offering Individual Personal Training sessions and Outdoor Group Training. Jax Fitness is focussed on helping all clients to successfully achieve their personal goals with the use of Strength and Cardio programs while offering Nutritional advice. We provide a fun, motivational and supportive outdoor environment for all to enjoy!
29/03/2023
01/02/2023
Thursday’s are back! We’ve been apart since Christmas, lots to catch up on with a side of b***y burn 🔥
14/12/2022
Thursday morning treat ☀️
10/08/2022
Training with the best view in town ☺️
20/07/2022
Cook with Colour 🌈
*added chicken with a homemade peanut/satay sauce 🤤
26/06/2022
We did it!!!! 3139 push ups in 24 days, raising awareness and pushing for better mental health. Thank you so much for all of the donations, I’m overwhelmed by the generosity. Jax Fitness as a community have raised $1420, all going towards . A safe space with volunteers who are incredible and willing to help 💙
Talking about our Mental Health is incredibly important and should be encouraged and part of our day to day routine. It can be confronting and sometimes scary, and that’s okay. Just remember there is always someone to talk to; a relative, friend, neighbour, professional, call lifeline. We have options.
Well done to for an awesome challenge.
Thank you, thank you, thank you! Xx
20/06/2022
4 more days to complete the Push Up Challenge (198 today) 💪🏼
The purpose of this challenge is to bring people together to push for better mental health and to acknowledge that is more than okay, in fact it’s encouraged to ask for help.
One in five Australians will experience mental ill health this year and sadly only 46% of people seek help. There is a lot of help out there, including who I am choosing to support.
Thank you to everyone who has supported more throughout the challenge and cheered me on, I couldn’t do it without you! 😘
If you would like to support the challenge the link is below or in my bio 🤍
https://www.thepushupchallenge.com.au/fundraiser/jacquiventeman
02/06/2022
Day Two of the Push Up Challenge, 130 Push ups ✅
Day 2 Fact: 1 in 3 Australian’s living with a disability report a high level of psychological distress compared to 1 in 13 people without a disability.
Both of these statistics is way too high, push for better’s aim is to raise awareness for all people suffering from any form of mental health. Let’s check in with our family, loved ones, friends, strangers; we all want and need someone to talk to 💙
https://www.thepushupchallenge.com.au/fundraiser/jacquiventeman
01/06/2022
Sunrise Crew 🥰❄️☀️
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Terrey Hills, NSW