Top Notch Fitness

Top Notch Fitness Outdoor Group Fitness • Personal Training • Online Coaching
Experienced Husband & Wife Team Helping Everyday People Get Real Results

We’re Leisa & Chris, passionate and experienced coaches in our 50s and 60s, dedicated to helping adults in their 30s, 40s, 50s, 60s & beyond move better, get stronger, improve mobility, and feel their absolute best — no matter where they’re starting from. With over 20 years of hands-on coaching experience, we’ve guided hundreds of clients to improved strength, balance, and confidence. Our programs are built on real-world experience and solid science, and we’re proud to be trusted by doctors and physiotherapists alike. But what truly sets us apart is our personal touch, deep understanding of the aging body, and commitment to meeting you where you’re at. Check out our many success stories and testimonials — our results speak for themselves.

✅ What We Do
We focus on what really matters as you age — movement that supports your lifestyle:
✔️ Strength, mobility & posture
✔️ Balance, cardio & core control
✔️ Rehabilitation programs for hips, knees, back & joints
✔️ Functional movement for everyday life
✔️ Progressions tailored for returners, beginners, intermediate & advanced

How We Work
We offer a variety of coaching options to suit your needs:
* 🌿 Outdoor Group Fitness (feel the energy, fresh air & support!)
* 💪 Personal & Private Training (in-person or virtual)
* 📲 Custom Programs via our easy-to-use app

Whether you’re training with us in Port Stephens, NSW, or anywhere in Australia (or beyond!), you’ll get the expert guidance, accountability, and motivation you deserve. Let’s Get Started
📧 [email protected]
📍 Based in Port Stephens, NSW | 🌐 Online coaching available

22/09/2026

Beginners Session

21/09/2026
Hey everybody,Just a quick reminder that tomorrow’s (Tuesday) 6am & 9am Group Fitness sessions will be at Fly Point — ju...
21/09/2026

Hey everybody,
Just a quick reminder that tomorrow’s (Tuesday) 6am & 9am Group Fitness sessions will be at Fly Point — just in case you haven’t checked the timetable. 😊
It’s that time of year again when our venues may change, so please keep an eye on the weekly timetable for the location of each session.
See you tomorrow! 💪
Leisa & Chris

LOCATION: Point
https://maps.app.goo.gl/5NrYZ23buQFWd8VD6

NO MEMBERSHIP.� NO LOCK-IN. PAY FOR WHAT YOU USE.
20/09/2026

NO MEMBERSHIP.� NO LOCK-IN. PAY FOR WHAT YOU USE.

HOW GOOD IS THIS! 🥇🏃‍♀️👏A huge congratulations to Ruth Mueller on an incredible couple of weekends!Last weekend Ruth com...
20/09/2026

HOW GOOD IS THIS! 🥇🏃‍♀️👏

A huge congratulations to Ruth Mueller on an incredible couple of weekends!

Last weekend Ruth completed the Hounslow Classic in the Blue Mountains— which she described perfectly as “brutally spectacular” 😅 — and then backed it up this weekend with 21km on Saturday AND another 21km on Sunday in the Port Stephens 2-Day Stage Trail Race.

And to top it off...
🥇 1st in her age group!

What an achievement, Ruth! You’ve certainly put in the hard work and it’s been great having you join us for our Saturday Explore Port Stephens training sessions along the way.

Those medals are very well earned! 🏅💪

Congratulations Ruth — enjoy the recovery and we’ll see you back in a couple of weeks! 💙

Chris & Leisa

Address

Taylors Beach, NSW

Opening Hours

Tuesday 6am - 10am
Thursday 6am - 10am
Saturday 6:30am - 9:30am

Telephone

+61432196682

Website

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