Awakind Yoga

A beautiful morning of movement, connection and calm 🤍

I love packing up the studio and bringing yoga to special occasions 🥰 It was such a pleasure to meet this lovely group and share a private yoga session as part of their hens celebration on Saturday morning.

A beautiful way to slow down, reconnect and create a meaningful moment together before the celebrations continued ✨

Looking for a unique way to celebrate a special occasion? I’d love to create a personalised yoga experience for your group 🤍

Kind words from our Mums & Bubs class 🤍

One of the most beautiful parts of teaching Mums & Bubs Yoga is seeing mums create space for themselves while also being able to care for their little ones.

This class is designed to be a gentle, welcoming space where you can move your body, rebuild strength, reconnect with yourself and enjoy some time just for you — with your baby right there beside you 🫶

No pressure for babies to be quiet or settled the whole time — feeding, cuddles, rocking and pauses are all part of the practice 🤍

Thank you to this beautiful mama for sharing her experience and for trusting me to be part of her postpartum journey 🥰

✨ Thursdays at 10am
✨ Cosy studio in Tascott
✨ $24 casual class | $110 5-class pass

Book your spot here - https://awakindyogacc.simplybook.net/v2/ 🤍

✨ 1 year of the Awakind Yoga studio ✨

Today marks one year since opening the doors to this little studio, and my heart is so full of gratitude.

What started as a dream to create a space where people could slow down, reconnect and nurture their mind and body has grown into such a beautiful community.

Thank you to every person who has stepped onto the mat, shared their energy, supported this journey and helped Awakind Yoga grow. Every class, every conversation and every connection has shaped this space.

Together, we’ve also planted 121 trees through every studio class — a small reminder that the practices we share can create ripples beyond ourselves. 🌱

I’m so grateful for this first year of growth, connection and community, and I can’t wait to see what the next chapter brings.

Thank you for being part of the Awakind Yoga journey 🤍

"Mum! Do Downward Dog with me!” 🥰

He doesn’t actually do many poses with me in class — most of the time it’s cuddles, giggles and affection 💕

But, he is always watching, observing, and absorbing. Our little ones are sponges, and the environments they grow up in help shape the way they see the world. 🤍

Growing up, I don’t remember seeing many people prioritising their own wellbeing — taking time to care for their bodies, their minds, and their nervous systems.

Now, my little man gets to see not only me, but other beautiful mums choosing to prioritise themselves while still staying deeply connected with their babies. 🫶

And that’s one of the things I love most about Mums & Bubs Yoga — it’s not about perfect poses or a quiet practice. It’s about showing our children that caring for ourselves matters too.

I truly love what I do. ❤️

Join me for Mums & Bubs Yoga Thursdays at 10am ✨️

A gentle, baby-led class where you can move, breathe, connect and take a little time for yourself while bub is right there beside you.

🫶 Book your spot via the link below - https://awakindyoga.com.au/parents-nbubs/

I’m feeling so grateful for this beautiful reflection from a recent Yin Yoga guest 🥰

Thank you for sharing your experience Hannah J. and for trusting me to guide you through your first Yin class. 🤍

Creating an environment where people feel safe, supported and able to truly slow down is such an important part of what I hope to offer through Awakind Yoga.

If you’ve been feeling like you need a moment to pause, breathe and reconnect with yourself, Yin Deep Release is held every Monday evening at 7pm ✨

A gentle space to release tension, quiet the mind and come back to yourself.

Click here to book your spot here - https://awakindyogacc.simplybook.net/v2/

"What if they won't let me do yoga? If they cry... or crawl all over me?"

The truth is... they probably will. And that's completely ok 🤍

My Mums & Bubs classes are not about perfect poses or a baby who sits quietly for 45 minutes. It's about finding moments of calm within the beautiful chaos of motherhood.

Feed your baby. Cuddle them. Settle them. Join in when you can.

It isn't about everything going to plan—it's about returning to yourself, again and again.

Come exactly as you are. You and your baby are both welcome here. 🤍

Thursdays • 10am
Click here to book your spot ✨️
https://awakindyoga.com.au/parents-nbubs/

Kelly 🙏

Mums & Bubs Yoga is moving to Thursdays at 10am! 🤍

After hearing from a few local mums, I've decided to move the class to Thursdays to make it easier for more families to join us. Everything else will stay the same—a relaxed, baby-led class where you can gently move your body, connect with your little one, and enjoy time with other local mums in a welcoming, cosy space.

There is no pressure. No expectations. Come exactly as you are ✨️ click here to join us on the mat - https://awakindyoga.com.au/parents-nbubs/

It’s so special witnessing women slow down, soften, and be held in community during this season of transition and transformation 🤍

I’m so grateful for these kind words from Cora R., and for her trust in me to hold this space.

If you’re looking for a calm and meaningful way to honour your journey into motherhood, I’d love to hold that space for you.

You can learn more here - https://awakindyoga.com.au/mothers-blessings/

🤍

What is a Mother's Blessing? 🌸

A Mother's Blessing is a heartfelt gathering that honours a woman as she prepares to step into birth and motherhood.

Unlike a baby shower, it isn't about gifts—it's about presence.

Together, the women around her gather to:
• honour the mother-to-be
• share love, wisdom and support
• take part in meaningful rituals
• hold space for this beautiful season of transformation 🌿

There is something deeply powerful about being witnessed during this threshold into motherhood. A Mother's Blessing is a reminder that she is surrounded by love, supported by her community, and doesn't have to walk this journey alone.

Every Mother's Blessing is thoughtfully created to reflect the woman at the centre and honour her journey into motherhood 🤍

To learn more about Mother's Blessings, click here: https://awakindyoga.com.au/mothers-blessings/