12/02/2019
.3 STEP SYSTEM TO DRIVE CHANGE.
@ Drive Fitness Carina
As passionate members of Drive Fitness team we strive to represent and embody all that is Health and Wellness.
We offer 1-on-1 Personal Training, Online Personal Training, Small Group Training and Boot Camps across a variety of locations throughout Brisbane. Our desire is to deliver the highest quality health and fitness coaching through a goal orientated approach to exercise prescription and nutritional guidance. We aim to create an encouraging community environment that sees clients build new relationships and become members of the supportive network Drive Fitness prides itself upon.
12/02/2019
.3 STEP SYSTEM TO DRIVE CHANGE.
@ Drive Fitness Carina
25/08/2018
Thanks to for providing today's recovery session !
19/08/2018
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Drive Fitness will once again be running the 10 Week Transformation Challenge -beginning Monday 27 August through to Friday 2 November.
We will be teaming up with for the Body Composition Analysis - All meal plans and training requirements will be recorded on the DriveFitness App thanks to
For more information check out the link in the bio 🏋️♀️
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17/07/2017
4 Week Workout Series - 3rd Workout Announcement 1 workout down, the 2nd is underway & it's time to announce the 3rd. The 4 Week Workout Series is off to a great start! We will be announcing each workout 1 week in advance to give you a chance to prepare. Checkout workout 3 and full details about the 4 WWS here...
13/07/2017
Some friendly encouragement from Claire during workout 2 of the 4 week workout series. Checkout details & trainer scores from workout 2 on our website here: http://www.drivefitness.com.au/blog/2017/7/12/4-week-workout-series-trainer-scores-workout-2.
Week 2 in the 4 Week Workout Series.
1300/1500mRow x Max reps Bench Press @ 50/75% Bodyweight.
Interested in finding out more about what we do, contact Drive Fitness @ (07) 3397 3779
05/05/2017
The Annual Drive Fitness Bench Press challenge is just around the corner, if you or anyone you know would be interested please don't hesitate to sign up. Muffins are always provided.
Bench Press Challenge - 6 Weeks Away The 10th Annual Drive Fitness Bench Press Challenge is now ONLY 6 weeks away - are your ready to put your strength to the test? Check out the full event details & register online here...
27/04/2017
Results Spotlight - David I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I’ve seen improvements aerobically and in my strength. I’m feeling excited about my results and looking forward to the next challenge. Read more about David's results here...
27/04/2017
Results Spotlight - Janine "I couldn't be happier with my results - I lost 6.8kg, 6.1kg of fat & reduced my body fat percentage by 3.7%. I'm wearing clothes I haven't fit in for 3 years & achieved the personal goal I set for myself." Read more about Janine's results here...
27/04/2017
10 Week Transformation Winner Announcement Congratulations to all of our Drive Fitness 10 Week Transformation Challengers. We've seen some amazing results from the 10 week period and it's all due to your hard work. The collective results of the challenge far exceeded our expectations. For some people their final goal has been achieve