Club Pilates Taringa

⚠️ CLASSES CANCELLED TONIGHT

Unfortunately, due to a power outage in the local area, all classes are cancelled tonight. ( Wednesday 26/8 )

We apologise for the inconvenience and appreciate your understanding. 💙

Stay safe and we look forward to seeing you back in the studio soon!

Stiff back from sitting all day? Meet your spine's daily reset. 🐱🐄

Cat-Cow is one of the simplest, most effective ways to keep your back moving well — no equipment, no experience needed. Flowing between rounding (cat) and arching (cow) gently wakes up every part of your spine, releases the tension that builds from desks, driving and scrolling, and reconnects your breath with your core.

How to do it:

Start on hands and knees — wrists under shoulders, knees under hips
Inhale: drop your belly, lift your chest and gaze (cow)
Exhale: round your spine, tuck your chin (cat)
Move slowly with your breath for 60 seconds

Everyday win: do it first thing in the morning or after a long sit, and your back will thank you for the rest of the day.

Save this for your next work break — and come move with us at Club Pilates Taringa 💚

Slow down, breathe deep, and give yourself a reset. 🧘

Join us for a Yin Yoga class with Samantha on Saturday 23 August at 3:30pm.
Yin is all about longer holds and gentle stretches to help release tension, improve mobility, and calm your nervous system. Perfect if you’ve been feeling tight, stressed, or you just need a little more “ahhh” in your week. 💙

Spots are limited, so book in and make this your weekend wind-down. 🙌

Welcome to the Club Pilates Taringa family! 🎉
We're so excited you're here! Whether this is your first time on a Reformer or you're returning to Pilates, you're in exactly the right place. Our instructors are here to support you every step of the way, and our community is ready to celebrate your wins — big and small.
Here's what you can expect:
✨ Classes for every level — Foundation through Mastery
✨ A supportive, judgment-free community
✨ Real results that you'll feel from day one
Your Pilates journey starts now. Let's do this together! 💪

🎉 LIMITED TIME OFFER 🎉
4 Classes for $60 — This Week Only!
(August 3-9, 2026)
Ready to experience the Club Pilates difference? This is your chance to try us out at an unbeatable price! 💪
Whether you're curious about Reformer Flow, want to test out Control, or ready to jump into Cardio Sculpt — we've got the perfect class waiting for you. All levels welcome. All bodies welcome. All journeys celebrated.
👉 Buy your 4 classes now and start your Pilates journey TODAY!
https://link.msgsndr.com/sp/2bbfc87201d
This offer expires Sunday, August 9th — don't miss out! ✨