Momentum 360

Time to dust off the cobwebs my friends!
The weather is getting warmer and hibernation time is coming to an end.

Grab yourself our Spring Fling 6 week training pack now and train the rest of August for free!

6 weeks of unlimited classes, 6 PT sessions, nutrition, accountability and most importantly a friendly and fun, no di****ad policy studio to train in!!

DM me for more details 🏋️‍♀️❤️🏋️‍♀️

In the last week alone, I have spoken to easily 4 or 5 women who are absolutely desperate for help.

Completely at their wits end.

Relationships are in in trouble, hormones all over the place, weight gain, fatigue and complete gaslighting by the medical profession.

I’ve reached out and gathered a team of professionals to get together and help our peri menopause community unpack this stage of life and make informed choices about their body.

I’d like to introduce you guys to Emily Rose Yates and Kathryn Tartaglia-Grounds .

These two talented women along with myself will take you through hormones, nutrition, exercise, skin care and more.

Learn how to communicate with your GP to ensure you get heard and get the care that suits you best.

We will have limited spaces as we want to have the time to answer all your questions.

Please DM me or scan the QR code to secure your spot.

And please share with your community of fellow women.

Love, Ally

🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸

https://app.kidsbook.io/p/momentum360

Check us out for kids training!

app.kidsbook.io

Our clients are getting results with strength training.

If strength is something you want to try but feel to scared to give it a go, DM us and let’s chat 🏋️‍♀️🏋️‍♀️❤️❤️

Maybe you know of or maybe you are my next insanely talented coach!

Momentum 360 is looking for our newest superstar to join our dynamic team.

To join our team you will have your certificate 3 and 4 in Fitness or higher. You will have a genuine love of the fitness industry and supporting fellow humans in their quest for success will be second nature.

You will have a love of learning and personal growth.

You will be a team player, yet operate with autonomy!

We will offer you huge growth opportunities and a team that feels like family.

Ongoing education for the right team member is in our blood.

We are based in Taren Point and have the most incredible community.

If you have the right quals and are ready to elevate your career in fitness please email me at [email protected]

🏋️‍♀️🔥❤️

We are blessed to have such a family focused culture Momentum 360 our young people should have access to witnessing their parents training. Being part of the daily normalises fitness for our young people rather than the suggestion that training is a chore 🤸🏋️

Hi, I'm hiking 34km today to restore sight in Sydney Harbour Hike. I'm out on the course RIGHT NOW and would love it if you'd support my challenge and help me get to the finish line! Tap here to sponsor me now: http://hhike.co/l/AllyDen Thanks, coach Ally ❤️❤️