29/07/2026
I've been working with Alison since the COVID lockdowns, and what a journey it’s been. Together we’ve navigated a frozen shoulder, a broken wrist, a hip replacement, and many of life’s other challenges along the way.
Today, she’s 10kg down, stronger in both body and mind, and thriving in her 60s. Her resilience, consistency, and positive attitude are inspiring.
Here’s to celebrating you and everything you’ve achieved.
Have the most wonderful birthday! 🖤
14/07/2026
"Prior to working with Kylie, I felt self-conscious, burnt out, unmotivated, and unhappy with how I looked. I struggled with basic movements like squats and lunges. I had joined many gyms in the past, but I would quickly get bored, wander around looking for the least complicated machines or stick to the treadmill, and never achieved the results I wanted.
Kylie’s experience and dedication to helping me achieve my goals have pushed me to a level of strength, balance, and weight loss that I never thought possible. She has introduced me to a variety of machines I would never have considered using, as well as weighted workouts that target muscles I didn’t even know existed. These workouts have helped sculpt my body and have genuinely made the gym feel like a playground, as I’ve learned how to use the equipment properly and confidently.
The workouts are time-efficient, and I’m incredibly happy with what Kylie has motivated me to achieve so far. Through her encouragement and focus on progression with every workout, I feel like a whole new person - healthier, happier, and stronger.
I still can’t believe I’m now completing multiple sets of weighted squats and lunges and have lost 17kg!"
- Natalie
📲💌 A few coaching spots are now available. Online and face-to-face.
With 20+ years of experience, I’ll help you find an approach that fits your lifestyle, goals and starting point.
If you’re tired of not feeling or looking the way you want, send me a message and let’s chat.
05/07/2026
10kg down. More confidence. Lower bio age. Healthier visceral fat levels. Stronger than ever. Holiday ready!
Most people think they have to give up everything they enjoy to achieve amazing results… or they tell themselves they’re just “too busy.”
The truth? You don’t need a perfect life - you need the right plan.
Matt has a demanding corporate career, leads a large team, has a busy social calendar, enjoys holidays, events and parties… and still achieved incredible results.
We didn’t aim for perfection. We built a plan that fits his real life.
Matt says:
"Feeling so much more like myself after working with Kylie online to drop body fat!
I’m loving the way my clothes fit, getting my confidence back, and falling in love with being fitter and healthier again.
My results have brought so many positive changes. There were plenty of times I could have fallen off track, but Kylie was always there to adapt my program, keep me accountable, and push me towards my goals.
Thanks Kylie"
📲If you’ve been telling yourself you’re “too busy” to prioritise your health, maybe it’s time to find out what’s actually possible.
📩 Send me a message with the word RESULTS, and let’s chat about a plan that fits your life.
