01/06/2026
Wow wow wow! The members really turned it on for May and made consistency a priority. How good is that.
Great job legends!
Taree's one and only CrossFit affiliate. Come for the fitness, stay for the community. Expert coaches and guided sessions.
01/06/2026
Wow wow wow! The members really turned it on for May and made consistency a priority. How good is that.
Great job legends!
28/05/2026
We kickstarted our nutrition coaching with 45 Better - they're only up to their 2nd check in and these are some of the outcomes from participants!
I set the goals, accountability in their back pocket, weekly check ins.. they do all the hard work. Results are speaking for themselves...
A simple game of patience and reaction, it’s always good to test their listening skills 😉
Event 3
Mitty and sean event 2
22/05/2026
At the this weekend supporting our athlete Mitty and Sean from competing in mens pro pairs.
Let’s get it team 💪👏
Hands on coaching and learning new skills, something new everyday but all apart of a structured program.
We don’t expect you to turn up knowing everything and be the best at every skill - we want you turn up, embrace the suckiness, get comfortable being uncomfortable, try even if you think you will fail and be open to coaching and feedback.
And if you’re lucky like John, coach Jay might call you perfect too 😜😉
| Monday | 6:30am - 10:30am |
| 3pm - 7:30pm | |
| Tuesday | 6:30am - 10:30am |
| 3pm - 6:30pm | |
| Wednesday | 6:30am - 10:30am |
| 3pm - 7:30pm | |
| Thursday | 6:30am - 10:30am |
| 3pm - 6:30pm | |
| Friday | 6:30am - 10:30am |
| 3pm - 7:30pm |