27/07/2026
Another great night tonight, changed the tracks - first three tracks increasing our heart rates and working our legs, shoulders in quick succession. I know everyone loved it. Thanks for your energy tonight, enjoyed teaching tonights class - so can you guess tonights show - give it a chance - lets see how quick we get the answer.
20/07/2026
Wow another class completed - more challenges in the hover move - what does it feel like having and extta weight on your back - our circuit class tested everyone - im sure you will feel muscles that werent there before. Change the chest and back workout - made is sweat even in the cooler part of the night - thanks everyone for another great night. Can you guess tonights show - i didnt even hit enter quick enough that Denise got the the answer - im am guessing someone will be just as quick with this one. πΆπ―πͺποΈβ
13/07/2026
Thank you again for another class - again changes in sessions makes for changes in strength.
Can you guess tonights TV show - clearly has a theme.
22/06/2026
Another great class tonight. Weights on our bars went up, in the back session and chest session - extra weights help with muscle strength and build up. Another enjoyable class, thank you all. Bananas in pyjamas is the correct TV show last week. Tonights is a tough one - lets see how you with this one.
15/06/2026
Wow - another great class - bangarang for our abs came back out and we now know where our abs are. Changes in the circuit and a little change in how we hold the bars and dumbells - this can make significant changes in muscle tone. Allison got the answer for our last TV show - this one should be real easy to get - do you know it???
01/06/2026
Thank you again everyone for tonights class - being early certainly makes a change. Last weeks Show was Battle of the Bandsβ¦. Im sure you remember it.
Good class tonight, small changes again. Can you think of tonights TV show?
25/05/2026
So the answer for last weeks show was Planet America - he he was a difficult one indeed. Again tonights class changed again - some new exercises and increased weights to make us sweat and work harder - my gym showed a high temperature - im sure we were cooking up a storm βοΈ π₯ππͺπ―. Thanks again everyone. Now can you guess tonights TV show - might be a hard one to work out.
18/05/2026
Well as per usual Pierce did get the last one - Love it or List it is correct. Tonights class was similar in style but different, bit change the sessions and you have a different outcome - another great class indeed - again great fun. Can you guess what this show might be - and Pierce you have to give others a chance π€£π€£π€£
π―πΆποΈπ₯πͺ
11/05/2026
Good evening everyone - another successful class tonight - and its the work and energy that makes these nights fun.
I am looking in the first monday of June to change the time of the class from 6pm to 530pm just as as its changing to the colder months - there is still room for others to join in the fun.
Now lets see if you can get this TV show - Pierce you are not to answer this straight away - hang in there π€£π€£π€£π€£
04/05/2026
Wow - thank you for another great class - big change in th class with extra exercises and a step action to break it all up - was great to teach again after a two week break. The photo should be easy for you - πΆπ―πͺπ₯ποΈ
I have also undertaken a new biggest morning tea for the cancer council - i have added the photo of the qr code (hoping it works). Any donation would be appreciated as it goes to a great cause.