11/11/2025
92km today. Rabat to Casablanca. What an adventure
Grounded
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A yoga, meditation and strength training studio in Tamworth, Australia. We focus on strength for life.
11/11/2025
30/10/2024
Join us Saturday for a unique retreat. Covering all the longevity hacks on a beautiful spring morning.
10/10/2024
29/08/2024
Friday is a great day. May you find joy.
12/08/2024
Everyday is an opportunity to take care of your healthspan and lifespan. It should be a non negotiable part of your day.
Nowadays we are spoilt for choice. Find what works for you and show up.
12/08/2024
A week full of opportunities t heal your soul.
09/08/2024
Everyday is the key. Today we offer Flow at 8.30am.
26/04/2024
Regular practice is where it’s at for health and longevity. Mind and body need regular training. We offer it all at Grounded.
Live long by staying strong.
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324A Peel Street
Tamworth, NSW
2340